Natural Tri-Color Quinoa, Whole Grain

Nature's Earthly Choice

15.53

% from protein

69.9

% from carbs

69.9

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 172 g(172g)
Amount per serving
Calories
640
% Daily value*

Total Fat 10 g
15.4%

Potassium, K 956 mg
20.3%

Total Carbohydrates 108 g
39.3%

Fiber 12 g
42.9%

Sugars 8 g
16%

Protein 24 g
48%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 8 mg

Sugars, added 0 g

Natural Tri-Color Quinoa, Whole Grain Nutrients FAQs

Nutrients

What is the calorie content of Natural Tri-Color Quinoa, Whole Grain?

A typical serving 0.25 cup dry (43 grams) of Natural Tri-Color Quinoa, Whole Grain contains approximately 160 calories.

You can check the exact calorie content by logging Natural Tri-Color Quinoa, Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Natural Tri-Color Quinoa, Whole Grain have?

The amount of fat in Natural Tri-Color Quinoa, Whole Grain depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (43 grams) of Natural Tri-Color Quinoa, Whole Grain contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Natural Tri-Color Quinoa, Whole Grain have?

The protein content in Natural Tri-Color Quinoa, Whole Grain depends on the ingredients exists in it. On average, 0.25 cup dry (43 grams) of Natural Tri-Color Quinoa, Whole Grain contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Natural Tri-Color Quinoa, Whole Grain, Download Nutribit app for healthier you!

How much sugar does a Natural Tri-Color Quinoa, Whole Grain have?

On average, 0.25 cup dry (43 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Tri-Color Quinoa, Whole Grain.

How Much carbohydrates (carbs) is in Natural Tri-Color Quinoa, Whole Grain?

The amount of carbohydrates (carbs) in Natural Tri-Color Quinoa, Whole Grain depends on its serving size and preparation. On average, 0.25 cup dry (43 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Natural Tri-Color Quinoa, Whole Grain.

How Much Fiber is in Natural Tri-Color Quinoa, Whole Grain?

Natural Tri-Color Quinoa, Whole Grain contains approximately 3 grams of fiber in 0.25 cup dry (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Tri-Color Quinoa, Whole Grain for healthier you!

What vitamins and minerals are in a Natural Tri-Color Quinoa, Whole Grain?

Natural Tri-Color Quinoa, Whole Grain contains following minerals:

  • Natural Tri-Color Quinoa, Whole Grain has 239mg of Potassium, K.
  • Natural Tri-Color Quinoa, Whole Grain has 2mg of Iron.

General

Does Natural Tri-Color Quinoa, Whole Grain contain caffeine?

Natural Tri-Color Quinoa, Whole Grain does not contain any caffeine.

Does Natural Tri-Color Quinoa, Whole Grain contain alcohol?

Natural Tri-Color Quinoa, Whole Grain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Natural Tri-Color Quinoa, Whole Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Tri-Color Quinoa, Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Natural Tri-Color Quinoa, Whole Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Natural Tri-Color Quinoa, Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Tri-Color Quinoa, Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Natural Tri-Color Quinoa, Whole Grain for free?

Yes! Since Natural Tri-Color Quinoa, Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Natural Tri-Color Quinoa, Whole Grain with water tracking feature?

Nutribit automatically calculates the water content of Natural Tri-Color Quinoa, Whole Grain and adds it to your daily hydration log. Simply log Natural Tri-Color Quinoa, Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Natural Tri-Color Quinoa, Whole Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Natural Tri-Color Quinoa, Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Natural Tri-Color Quinoa, Whole Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Natural Tri-Color Quinoa, Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Natural Tri-Color Quinoa, Whole Grain

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup dry Natural Tri-Color Quinoa, Whole Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP