Quinoa Blend, Teriyaki
Earthly Grains
11.34
% from protein77.73
% from carbs77.73
% from fatNutrition Facts
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Quinoa Blend, Teriyaki Nutrients FAQs
Nutrients
- Vitamin A:Quinoa Blend, Teriyaki has 300 IU of Vitamin A.
- Vitamin C:Quinoa Blend, Teriyaki has 1.2 mg of Vitamin C.
- Quinoa Blend, Teriyaki has 52mg of Calcium.
- Quinoa Blend, Teriyaki has 400mg of Sodium, Na.
- Quinoa Blend, Teriyaki has 1.8mg of Iron.
What is the calorie content of Quinoa Blend, Teriyaki?
A typical serving 2.5 oz mix (70 grams) of Quinoa Blend, Teriyaki contains approximately 260 calories.
You can check the exact calorie content by logging Quinoa Blend, Teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Blend, Teriyaki have?
The amount of fat in Quinoa Blend, Teriyaki depends on the ingredients and preparation method. On average, one serving 2.5 oz mix (70 grams) of Quinoa Blend, Teriyaki contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Blend, Teriyaki have?
The protein content in Quinoa Blend, Teriyaki depends on the ingredients exists in it. On average, 2.5 oz mix (70 grams) of Quinoa Blend, Teriyaki contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Blend, Teriyaki, Download Nutribit app for healthier you!
How much sugar does a Quinoa Blend, Teriyaki have?
On average, 2.5 oz mix (70 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Blend, Teriyaki.
How Much carbohydrates (carbs) is in Quinoa Blend, Teriyaki?
The amount of carbohydrates (carbs) in Quinoa Blend, Teriyaki depends on its serving size and preparation. On average, 2.5 oz mix (70 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Blend, Teriyaki.
How Much Fiber is in Quinoa Blend, Teriyaki?
Quinoa Blend, Teriyaki contains approximately 3 grams of fiber in 2.5 oz mix (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Blend, Teriyaki for healthier you!
What vitamins and minerals are in a Quinoa Blend, Teriyaki?
Vitamins in Quinoa Blend, Teriyaki:
Quinoa Blend, Teriyaki contains following minerals:
General
Does Quinoa Blend, Teriyaki contain caffeine?
Quinoa Blend, Teriyaki does not contain any caffeine.
Does Quinoa Blend, Teriyaki contain alcohol?
Quinoa Blend, Teriyaki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Blend, Teriyaki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Blend, Teriyaki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Blend, Teriyaki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Blend, Teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Blend, Teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Blend, Teriyaki for free?
Yes! Since Quinoa Blend, Teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Blend, Teriyaki with water tracking feature?
Nutribit automatically calculates the water content of Quinoa Blend, Teriyaki and adds it to your daily hydration log. Simply log Quinoa Blend, Teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa Blend, Teriyaki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Blend, Teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Blend, Teriyaki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Blend, Teriyaki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Blend, Teriyaki
Total Carbohydrates in Quinoa Blend, Teriyaki provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Quinoa Blend, Teriyaki are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Quinoa Blend, Teriyaki supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Quinoa Blend, Teriyaki aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Quinoa Blend, Teriyaki helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Quinoa Blend, Teriyaki help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Quinoa Blend, Teriyaki helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Quinoa Blend, Teriyaki can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Quinoa Blend, Teriyaki aids weight management by helping you feel full longer.
Fiber-rich carbs from Quinoa Blend, Teriyaki help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Quinoa Blend, Teriyaki enhances brain function and helps improve memory and focus.
Glucose from Quinoa Blend, Teriyaki is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Quinoa Blend, Teriyaki boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Quinoa Blend, Teriyaki provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Quinoa Blend, Teriyaki promotes gut health by feeding beneficial gut bacteria.
Fiber in Quinoa Blend, Teriyaki serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Quinoa Blend, Teriyaki improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Quinoa Blend, Teriyaki support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Quinoa Blend, Teriyaki helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Quinoa Blend, Teriyaki, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Quinoa Blend, Teriyaki supports fluid balance.
Maintains Fluid Balance in Quinoa Blend, Teriyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quinoa Blend, Teriyaki supports nerve function.
Supports Nerve Function in Quinoa Blend, Teriyaki helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quinoa Blend, Teriyaki helps regulate blood pressure.
Regulates Blood Pressure in Quinoa Blend, Teriyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quinoa Blend, Teriyaki supports muscle function.
Aids Muscle Function in Quinoa Blend, Teriyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quinoa Blend, Teriyaki aids nutrient absorption.
Improves Nutrient Absorption in Quinoa Blend, Teriyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quinoa Blend, Teriyaki helps balance pH levels.
Balances pH Levels in Quinoa Blend, Teriyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quinoa Blend, Teriyaki supports bone health.
Supports Bone Health in Quinoa Blend, Teriyaki helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 2.5 oz mix Quinoa Blend, Teriyaki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.