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Pecan Shortbread

Rustic Bakery

140

kcal Energy

38.6%

% from carbs

5.5%

% from protein

55.9%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
140

% Daily Value

Total Fat 9 g
13.8%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 15 mg
0.7%
Total Carbohydrates 14 g
5.1%
Fiber 1 g
3.6%
Sugars 5 g
10%
Protein 2 g
4%
Iron 0.36 mg
2%
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pecan Shortbread

Nutrients

What is the calorie content of Pecan Shortbread?

A typical serving 1 oz of Pecan Shortbread (28 grams) contains approximately 140 calories. You can check the exact calorie content by logging Pecan Shortbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pecan Shortbread have?

The amount of fat in Pecan Shortbread depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Pecan Shortbread contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pecan Shortbread have?

The protein content in Pecan Shortbread depends on the ingredients exists in it. On average, 1 oz of Pecan Shortbread (about 28 grams) contains approximately 2 grams of protein.

Is Pecan Shortbread a good source of protein?

The protein content in Pecan Shortbread depends on the ingredients exists in it. On average, 1 oz of Pecan Shortbread (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Pecan Shortbread have?

On average, 1 oz (about 28 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pecan Shortbread contain added sugar?

On average, 1 oz (about 28 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pecan Shortbread?

On average, 1 oz (about 28 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Pecan Shortbread?

Pecan Shortbread contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pecan Shortbread?

Pecan Shortbread contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pecan Shortbread suitable for vegans?

Pecan Shortbread contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pecan Shortbread contain caffeine?

Pecan Shortbread contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pecan Shortbread contain alcohol?

Pecan Shortbread contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pecan Shortbread healthier?

Pecan Shortbread contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pecan Shortbread in Nutribit?

Pecan Shortbread contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pecan Shortbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pecan Shortbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pecan Shortbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pecan Shortbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pecan Shortbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pecan Shortbread for free?

Yes! Since Pecan Shortbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pecan Shortbread with water tracking feature?

Nutribit automatically calculates the water content of Pecan Shortbread and adds it to your daily hydration log. Simply log Pecan Shortbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pecan Shortbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pecan Shortbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pecan Shortbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pecan Shortbread data can be accessed offline in the Nutribit app anytime anywhere!