Vanilla Shortbread
Rustic Bakery
4.73
% from protein47.34
% from carbs47.34
% from fatNutrition Facts
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Vanilla Shortbread Nutrients FAQs
Nutrients
- Vanilla Shortbread has 10mg of Calcium.
- Vanilla Shortbread has 15mg of Sodium, Na.
- Vanilla Shortbread has 30mg of Potassium, K.
- Vanilla Shortbread has 0.9mg of Iron.
What is the calorie content of Vanilla Shortbread?
A typical serving 3 cookies (34 grams) of Vanilla Shortbread contains approximately 170 calories.
You can check the exact calorie content by logging Vanilla Shortbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Shortbread have?
The amount of fat in Vanilla Shortbread depends on the ingredients and preparation method. On average, one serving 3 cookies (34 grams) of Vanilla Shortbread contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Shortbread have?
The protein content in Vanilla Shortbread depends on the ingredients exists in it. On average, 3 cookies (34 grams) of Vanilla Shortbread contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Shortbread, Download Nutribit app for healthier you!
How much sugar does a Vanilla Shortbread have?
On average, 3 cookies (34 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Shortbread.
How Much carbohydrates (carbs) is in Vanilla Shortbread?
The amount of carbohydrates (carbs) in Vanilla Shortbread depends on its serving size and preparation. On average, 3 cookies (34 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Shortbread.
How Much Fiber is in Vanilla Shortbread?
Vanilla Shortbread contains approximately 0 grams of fiber in 3 cookies (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Shortbread for healthier you!
What vitamins and minerals are in a Vanilla Shortbread?
Vanilla Shortbread contains following minerals:
General
Does Vanilla Shortbread contain caffeine?
Vanilla Shortbread does not contain any caffeine.
Does Vanilla Shortbread contain alcohol?
Vanilla Shortbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Shortbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Shortbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Shortbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Shortbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Shortbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Shortbread for free?
Yes! Since Vanilla Shortbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Shortbread with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Shortbread and adds it to your daily hydration log. Simply log Vanilla Shortbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Shortbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Shortbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Shortbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Shortbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Shortbread
How to burn 170 calories?
The amount of exercise required to burn off 3 cookies Vanilla Shortbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.