Cedar Plank Atlantic Salmon Portion

Aldi

36.22

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 452 g(452g)
Amount per serving
Calories
1000
% Daily value*
Total Fat 72 g
110.8%
Saturated 12 g
60%
Cholesterol 260 mg
86.7%
Sodium, Na 200 mg
8.7%
Potassium, K 1600 mg
34%
Protein 92 g
184%
Vitamin D 1264 IU
Vitamin D (D2 + D3) 31.6 UG
Calcium 120 mg
Iron 0.4 mg
Sugars, added 0 g

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Cedar Plank Atlantic Salmon Portion Nutrients FAQs

Nutrients

What is the calorie content of Cedar Plank Atlantic Salmon Portion?

A typical serving 0.25 fillet (113 grams) of Cedar Plank Atlantic Salmon Portion contains approximately 250 calories.

You can check the exact calorie content by logging Cedar Plank Atlantic Salmon Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cedar Plank Atlantic Salmon Portion have?

The amount of fat in Cedar Plank Atlantic Salmon Portion depends on the ingredients and preparation method. On average, one serving 0.25 fillet (113 grams) of Cedar Plank Atlantic Salmon Portion contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cedar Plank Atlantic Salmon Portion have?

The protein content in Cedar Plank Atlantic Salmon Portion depends on the ingredients exists in it. On average, 0.25 fillet (113 grams) of Cedar Plank Atlantic Salmon Portion contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Cedar Plank Atlantic Salmon Portion, Download Nutribit app for healthier you!

How much sugar does a Cedar Plank Atlantic Salmon Portion have?

On average, 0.25 fillet (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cedar Plank Atlantic Salmon Portion.

How Much carbohydrates (carbs) is in Cedar Plank Atlantic Salmon Portion?

The amount of carbohydrates (carbs) in Cedar Plank Atlantic Salmon Portion depends on its serving size and preparation. On average, 0.25 fillet (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cedar Plank Atlantic Salmon Portion.

How Much Fiber is in Cedar Plank Atlantic Salmon Portion?

Cedar Plank Atlantic Salmon Portion contains approximately 0 grams of fiber in 0.25 fillet (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cedar Plank Atlantic Salmon Portion for healthier you!

What vitamins and minerals are in a Cedar Plank Atlantic Salmon Portion?

Vitamins in Cedar Plank Atlantic Salmon Portion:

  • Vitamin D:Cedar Plank Atlantic Salmon Portion has 316 IU of Vitamin D.

Cedar Plank Atlantic Salmon Portion contains following minerals:

  • Cedar Plank Atlantic Salmon Portion has 30mg of Calcium.
  • Cedar Plank Atlantic Salmon Portion has 50mg of Sodium, Na.
  • Cedar Plank Atlantic Salmon Portion has 400mg of Potassium, K.
  • Cedar Plank Atlantic Salmon Portion has 0.1mg of Iron.

General

Does Cedar Plank Atlantic Salmon Portion contain caffeine?

Cedar Plank Atlantic Salmon Portion does not contain any caffeine.

Does Cedar Plank Atlantic Salmon Portion contain alcohol?

Cedar Plank Atlantic Salmon Portion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cedar Plank Atlantic Salmon Portion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cedar Plank Atlantic Salmon Portion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cedar Plank Atlantic Salmon Portion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cedar Plank Atlantic Salmon Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cedar Plank Atlantic Salmon Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cedar Plank Atlantic Salmon Portion for free?

Yes absolutely, Since Cedar Plank Atlantic Salmon Portion does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cedar Plank Atlantic Salmon Portion with water tracking feature?

Cedar Plank Atlantic Salmon Portion does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cedar Plank Atlantic Salmon Portion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cedar Plank Atlantic Salmon Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cedar Plank Atlantic Salmon Portion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cedar Plank Atlantic Salmon Portion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cedar Plank Atlantic Salmon Portion

Protein and Vitamin D in Cedar Plank Atlantic Salmon Portion supports bone health.

  • Protein in Cedar Plank Atlantic Salmon Portion plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Cedar Plank Atlantic Salmon Portion helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Cedar Plank Atlantic Salmon Portion supports building and repairing tissues.

Builds and repairs tissues in Cedar Plank Atlantic Salmon Portion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cedar Plank Atlantic Salmon Portion supports immune function.

Supports immune function in Cedar Plank Atlantic Salmon Portion is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cedar Plank Atlantic Salmon Portion helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cedar Plank Atlantic Salmon Portion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cedar Plank Atlantic Salmon Portion provides energy.

Provides energy in Cedar Plank Atlantic Salmon Portion can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cedar Plank Atlantic Salmon Portion supports muscle growth and strength.

Supports muscle growth and strength in Cedar Plank Atlantic Salmon Portion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cedar Plank Atlantic Salmon Portion helps in weight management.

Helps in weight management in Cedar Plank Atlantic Salmon Portion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cedar Plank Atlantic Salmon Portion aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cedar Plank Atlantic Salmon Portion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cedar Plank Atlantic Salmon Portion improves skin, hair, and nails.

Improves skin, hair, and nails in Cedar Plank Atlantic Salmon Portion is essential for the health and growth of hair, skin, and nails.

Protein in Cedar Plank Atlantic Salmon Portion regulates blood sugar levels.

Regulates blood sugar levels in Cedar Plank Atlantic Salmon Portion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Cedar Plank Atlantic Salmon Portion boosts the immune system

Vitamin D in Cedar Plank Atlantic Salmon Portion enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Cedar Plank Atlantic Salmon Portion improves muscle function

Vitamin D in Cedar Plank Atlantic Salmon Portion is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Cedar Plank Atlantic Salmon Portion promotes cardiovascular health

Vitamin D in Cedar Plank Atlantic Salmon Portion may help regulate blood pressure and support overall heart health.

Vitamin D in Cedar Plank Atlantic Salmon Portion reduces the risk of certain diseases

Adequate levels of Vitamin D in Cedar Plank Atlantic Salmon Portion are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Cedar Plank Atlantic Salmon Portion supports mental health

Vitamin D in Cedar Plank Atlantic Salmon Portion deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Cedar Plank Atlantic Salmon Portion aids in weight management

Studies suggest Vitamin D in Cedar Plank Atlantic Salmon Portion may help regulate body weight and reduce fat accumulation.

Vitamin D in Cedar Plank Atlantic Salmon Portion improves insulin sensitivity

Vitamin D in Cedar Plank Atlantic Salmon Portion plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Cedar Plank Atlantic Salmon Portion supports prenatal health

Vitamin D in Cedar Plank Atlantic Salmon Portion is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 250 calories?

The amount of exercise required to burn off 0.25 fillet Cedar Plank Atlantic Salmon Portion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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