Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning

Aldi

35.34

% from protein

3.21

% from carbs

3.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 452 g(452g)
Amount per serving
Calories
1000
% Daily value*

Total Fat 68 g
104.6%

Saturated 10 g
50%

Cholesterol 260 mg
86.7%

Sodium, Na 1520 mg
66.1%

Potassium, K 1680 mg
35.7%

Total Carbohydrates 8 g
2.9%

Sugars 4 g
8%

Protein 88 g
176%

Vitamin D 1232 IU

Vitamin D (D2 + D3) 30.8 UG

Calcium 160 mg

Iron 0.8 mg

Sugars, added 2 g

Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning Nutrients FAQs

Nutrients

What is the calorie content of Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning?

A typical serving 0.25 fillet (113 grams) of Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning contains approximately 250 calories.

You can check the exact calorie content by logging Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning have?

The amount of fat in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning depends on the ingredients and preparation method. On average, one serving 0.25 fillet (113 grams) of Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning have?

The protein content in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning depends on the ingredients exists in it. On average, 0.25 fillet (113 grams) of Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning, Download Nutribit app for healthier you!

How much sugar does a Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning have?

On average, 0.25 fillet (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning.

How Much carbohydrates (carbs) is in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning?

The amount of carbohydrates (carbs) in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning depends on its serving size and preparation. On average, 0.25 fillet (113 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning.

How Much Fiber is in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning?

Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning contains approximately 0 grams of fiber in 0.25 fillet (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning for healthier you!

What vitamins and minerals are in a Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning?

Vitamins in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning:

  • Vitamin D:Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning has 308 IU of Vitamin D.

Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning contains following minerals:

  • Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning has 40mg of Calcium.
  • Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning has 380mg of Sodium, Na.
  • Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning has 420mg of Potassium, K.
  • Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning has 0.2mg of Iron.

General

Does Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning contain caffeine?

Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning does not contain any caffeine.

Does Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning contain alcohol?

Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning for free?

Yes! Since Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning with water tracking feature?

Nutribit automatically calculates the water content of Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning and adds it to your daily hydration log. Simply log Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning

Protein and Vitamin D in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning supports bone health.

  • Protein in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning supports building and repairing tissues.

Builds and repairs tissues in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning supports immune function.

Supports immune function in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning provides energy.

Provides energy in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning supports muscle growth and strength.

Supports muscle growth and strength in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning helps in weight management.

Helps in weight management in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning improves skin, hair, and nails.

Improves skin, hair, and nails in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning is essential for the health and growth of hair, skin, and nails.

Protein in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning regulates blood sugar levels.

Regulates blood sugar levels in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning boosts the immune system

Vitamin D in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning improves muscle function

Vitamin D in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning promotes cardiovascular health

Vitamin D in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning may help regulate blood pressure and support overall heart health.

Vitamin D in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning reduces the risk of certain diseases

Adequate levels of Vitamin D in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning supports mental health

Vitamin D in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning aids in weight management

Studies suggest Vitamin D in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning may help regulate body weight and reduce fat accumulation.

Vitamin D in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning improves insulin sensitivity

Vitamin D in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning supports prenatal health

Vitamin D in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning supports fluid balance.

Maintains Fluid Balance in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning supports nerve function.

Supports Nerve Function in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning helps regulate blood pressure.

Regulates Blood Pressure in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning supports muscle function.

Aids Muscle Function in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning aids nutrient absorption.

Improves Nutrient Absorption in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning helps balance pH levels.

Balances pH Levels in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning supports bone health.

Supports Bone Health in Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 0.25 fillet Cedar Plank Atlantic Salmon Portion with Sweet Bourbon Seasoning

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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