Cinnamon Swirl Raisins Bagel
Harvest Pride
11.68
% from protein81.75
% from carbs81.75
% from fatNutrition Facts
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Cinnamon Swirl Raisins Bagel Nutrients FAQs
Nutrients
- Cinnamon Swirl Raisins Bagel has 104mg of Calcium.
- Cinnamon Swirl Raisins Bagel has 410mg of Sodium, Na.
- Cinnamon Swirl Raisins Bagel has 2.7mg of Iron.
What is the calorie content of Cinnamon Swirl Raisins Bagel?
A typical serving 1 bagel (95 grams) of Cinnamon Swirl Raisins Bagel contains approximately 270 calories.
You can check the exact calorie content by logging Cinnamon Swirl Raisins Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon Swirl Raisins Bagel have?
The amount of fat in Cinnamon Swirl Raisins Bagel depends on the ingredients and preparation method. On average, one serving 1 bagel (95 grams) of Cinnamon Swirl Raisins Bagel contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon Swirl Raisins Bagel have?
The protein content in Cinnamon Swirl Raisins Bagel depends on the ingredients exists in it. On average, 1 bagel (95 grams) of Cinnamon Swirl Raisins Bagel contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon Swirl Raisins Bagel, Download Nutribit app for healthier you!
How much sugar does a Cinnamon Swirl Raisins Bagel have?
On average, 1 bagel (95 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Swirl Raisins Bagel.
How Much carbohydrates (carbs) is in Cinnamon Swirl Raisins Bagel?
The amount of carbohydrates (carbs) in Cinnamon Swirl Raisins Bagel depends on its serving size and preparation. On average, 1 bagel (95 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon Swirl Raisins Bagel.
How Much Fiber is in Cinnamon Swirl Raisins Bagel?
Cinnamon Swirl Raisins Bagel contains approximately 2 grams of fiber in 1 bagel (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Swirl Raisins Bagel for healthier you!
What vitamins and minerals are in a Cinnamon Swirl Raisins Bagel?
Cinnamon Swirl Raisins Bagel contains following minerals:
General
Does Cinnamon Swirl Raisins Bagel contain caffeine?
Cinnamon Swirl Raisins Bagel does not contain any caffeine.
Does Cinnamon Swirl Raisins Bagel contain alcohol?
Cinnamon Swirl Raisins Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon Swirl Raisins Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Swirl Raisins Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon Swirl Raisins Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon Swirl Raisins Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Swirl Raisins Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon Swirl Raisins Bagel for free?
Yes! Since Cinnamon Swirl Raisins Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon Swirl Raisins Bagel with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon Swirl Raisins Bagel and adds it to your daily hydration log. Simply log Cinnamon Swirl Raisins Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon Swirl Raisins Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Swirl Raisins Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon Swirl Raisins Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon Swirl Raisins Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon Swirl Raisins Bagel
Total Carbohydrates in Cinnamon Swirl Raisins Bagel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cinnamon Swirl Raisins Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cinnamon Swirl Raisins Bagel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cinnamon Swirl Raisins Bagel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cinnamon Swirl Raisins Bagel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cinnamon Swirl Raisins Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cinnamon Swirl Raisins Bagel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cinnamon Swirl Raisins Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cinnamon Swirl Raisins Bagel aids weight management by helping you feel full longer.
Fiber-rich carbs from Cinnamon Swirl Raisins Bagel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cinnamon Swirl Raisins Bagel enhances brain function and helps improve memory and focus.
Glucose from Cinnamon Swirl Raisins Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cinnamon Swirl Raisins Bagel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cinnamon Swirl Raisins Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cinnamon Swirl Raisins Bagel promotes gut health by feeding beneficial gut bacteria.
Fiber in Cinnamon Swirl Raisins Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cinnamon Swirl Raisins Bagel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cinnamon Swirl Raisins Bagel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cinnamon Swirl Raisins Bagel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cinnamon Swirl Raisins Bagel, help regulate blood pressure and reduce hypertension risk.
Protein in Cinnamon Swirl Raisins Bagel supports building and repairing tissues.
Builds and repairs tissues in Cinnamon Swirl Raisins Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cinnamon Swirl Raisins Bagel supports immune function.
Supports immune function in Cinnamon Swirl Raisins Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cinnamon Swirl Raisins Bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cinnamon Swirl Raisins Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cinnamon Swirl Raisins Bagel provides energy.
Provides energy in Cinnamon Swirl Raisins Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cinnamon Swirl Raisins Bagel supports muscle growth and strength.
Supports muscle growth and strength in Cinnamon Swirl Raisins Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cinnamon Swirl Raisins Bagel helps in weight management.
Helps in weight management in Cinnamon Swirl Raisins Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cinnamon Swirl Raisins Bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cinnamon Swirl Raisins Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cinnamon Swirl Raisins Bagel supports bone health.
Supports bone health in Cinnamon Swirl Raisins Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cinnamon Swirl Raisins Bagel improves skin, hair, and nails.
Improves skin, hair, and nails in Cinnamon Swirl Raisins Bagel is essential for the health and growth of hair, skin, and nails.
Protein in Cinnamon Swirl Raisins Bagel regulates blood sugar levels.
Regulates blood sugar levels in Cinnamon Swirl Raisins Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cinnamon Swirl Raisins Bagel supports fluid balance.
Maintains Fluid Balance in Cinnamon Swirl Raisins Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cinnamon Swirl Raisins Bagel supports nerve function.
Supports Nerve Function in Cinnamon Swirl Raisins Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cinnamon Swirl Raisins Bagel helps regulate blood pressure.
Regulates Blood Pressure in Cinnamon Swirl Raisins Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cinnamon Swirl Raisins Bagel supports muscle function.
Aids Muscle Function in Cinnamon Swirl Raisins Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cinnamon Swirl Raisins Bagel aids nutrient absorption.
Improves Nutrient Absorption in Cinnamon Swirl Raisins Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cinnamon Swirl Raisins Bagel helps balance pH levels.
Balances pH Levels in Cinnamon Swirl Raisins Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cinnamon Swirl Raisins Bagel supports bone health.
Supports Bone Health in Cinnamon Swirl Raisins Bagel helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 bagel Cinnamon Swirl Raisins Bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.