Harvest Bakes, Super Seedy & Quinoa
Country Harvest
13.91
% from protein62.61
% from carbs62.61
% from fatNutrition Facts
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Harvest Bakes, Super Seedy & Quinoa Nutrients FAQs
Nutrients
- Harvest Bakes, Super Seedy & Quinoa has 78mg of Calcium.
- Harvest Bakes, Super Seedy & Quinoa has 160mg of Sodium, Na.
- Harvest Bakes, Super Seedy & Quinoa has 2.7mg of Iron.
What is the calorie content of Harvest Bakes, Super Seedy & Quinoa?
A typical serving 1 flat bread (75 grams) of Harvest Bakes, Super Seedy & Quinoa contains approximately 210 calories.
You can check the exact calorie content by logging Harvest Bakes, Super Seedy & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Harvest Bakes, Super Seedy & Quinoa have?
The amount of fat in Harvest Bakes, Super Seedy & Quinoa depends on the ingredients and preparation method. On average, one serving 1 flat bread (75 grams) of Harvest Bakes, Super Seedy & Quinoa contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Harvest Bakes, Super Seedy & Quinoa have?
The protein content in Harvest Bakes, Super Seedy & Quinoa depends on the ingredients exists in it. On average, 1 flat bread (75 grams) of Harvest Bakes, Super Seedy & Quinoa contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Harvest Bakes, Super Seedy & Quinoa, Download Nutribit app for healthier you!
How much sugar does a Harvest Bakes, Super Seedy & Quinoa have?
On average, 1 flat bread (75 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Bakes, Super Seedy & Quinoa.
How Much carbohydrates (carbs) is in Harvest Bakes, Super Seedy & Quinoa?
The amount of carbohydrates (carbs) in Harvest Bakes, Super Seedy & Quinoa depends on its serving size and preparation. On average, 1 flat bread (75 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Harvest Bakes, Super Seedy & Quinoa.
How Much Fiber is in Harvest Bakes, Super Seedy & Quinoa?
Harvest Bakes, Super Seedy & Quinoa contains approximately 7 grams of fiber in 1 flat bread (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Bakes, Super Seedy & Quinoa for healthier you!
What vitamins and minerals are in a Harvest Bakes, Super Seedy & Quinoa?
Harvest Bakes, Super Seedy & Quinoa contains following minerals:
General
Does Harvest Bakes, Super Seedy & Quinoa contain caffeine?
Harvest Bakes, Super Seedy & Quinoa does not contain any caffeine.
Does Harvest Bakes, Super Seedy & Quinoa contain alcohol?
Harvest Bakes, Super Seedy & Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Harvest Bakes, Super Seedy & Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Bakes, Super Seedy & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Harvest Bakes, Super Seedy & Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Harvest Bakes, Super Seedy & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Bakes, Super Seedy & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Harvest Bakes, Super Seedy & Quinoa for free?
Yes! Since Harvest Bakes, Super Seedy & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Harvest Bakes, Super Seedy & Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Harvest Bakes, Super Seedy & Quinoa and adds it to your daily hydration log. Simply log Harvest Bakes, Super Seedy & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Harvest Bakes, Super Seedy & Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Harvest Bakes, Super Seedy & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Harvest Bakes, Super Seedy & Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Harvest Bakes, Super Seedy & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Harvest Bakes, Super Seedy & Quinoa
Protein in Harvest Bakes, Super Seedy & Quinoa supports building and repairing tissues.
Builds and repairs tissues in Harvest Bakes, Super Seedy & Quinoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Harvest Bakes, Super Seedy & Quinoa supports immune function.
Supports immune function in Harvest Bakes, Super Seedy & Quinoa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Harvest Bakes, Super Seedy & Quinoa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Harvest Bakes, Super Seedy & Quinoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Harvest Bakes, Super Seedy & Quinoa provides energy.
Provides energy in Harvest Bakes, Super Seedy & Quinoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Harvest Bakes, Super Seedy & Quinoa supports muscle growth and strength.
Supports muscle growth and strength in Harvest Bakes, Super Seedy & Quinoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Harvest Bakes, Super Seedy & Quinoa helps in weight management.
Helps in weight management in Harvest Bakes, Super Seedy & Quinoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Harvest Bakes, Super Seedy & Quinoa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Harvest Bakes, Super Seedy & Quinoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Harvest Bakes, Super Seedy & Quinoa supports bone health.
Supports bone health in Harvest Bakes, Super Seedy & Quinoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Harvest Bakes, Super Seedy & Quinoa improves skin, hair, and nails.
Improves skin, hair, and nails in Harvest Bakes, Super Seedy & Quinoa is essential for the health and growth of hair, skin, and nails.
Protein in Harvest Bakes, Super Seedy & Quinoa regulates blood sugar levels.
Regulates blood sugar levels in Harvest Bakes, Super Seedy & Quinoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Harvest Bakes, Super Seedy & Quinoa supports digestion.
Fiber in Harvest Bakes, Super Seedy & Quinoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Harvest Bakes, Super Seedy & Quinoa supports heart health.
Soluble fiber in Harvest Bakes, Super Seedy & Quinoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Harvest Bakes, Super Seedy & Quinoa aids in weight management.
Fiber-rich foods in Harvest Bakes, Super Seedy & Quinoa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Harvest Bakes, Super Seedy & Quinoa regulates blood sugar.
Fiber in Harvest Bakes, Super Seedy & Quinoa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Harvest Bakes, Super Seedy & Quinoa promotes gut health.
Fiber in Harvest Bakes, Super Seedy & Quinoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Harvest Bakes, Super Seedy & Quinoa lowers the risk of colon cancer.
A high-fiber diet from Harvest Bakes, Super Seedy & Quinoa is linked to a reduced risk of colon cancer.
Fiber in Harvest Bakes, Super Seedy & Quinoa improves skin health.
Fiber in Harvest Bakes, Super Seedy & Quinoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Harvest Bakes, Super Seedy & Quinoa helps lower blood pressure.
Adequate fiber in Harvest Bakes, Super Seedy & Quinoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Harvest Bakes, Super Seedy & Quinoa boosts immune function.
Fiber in Harvest Bakes, Super Seedy & Quinoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Harvest Bakes, Super Seedy & Quinoa reduces the risk of type 2 diabetes.
Fiber in Harvest Bakes, Super Seedy & Quinoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 flat bread Harvest Bakes, Super Seedy & Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.