Raisin Cinnamon with Whole Wheat Bagel

Country Harvest

14.63

% from protein

78.05

% from carbs

78.05

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g(90g)
Amount per serving
Calories
250
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 0.9 g

Monounsaturated 0.4 g

Sodium, Na 310 mg
13.5%

Potassium, K 150 mg
3.2%

Total Carbohydrates 48 g
17.5%

Fiber 2 g
7.1%

Sugars 9 g
18%

Protein 9 g
18%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 78 mg

Iron 4.5 mg

Raisin Cinnamon with Whole Wheat Bagel Nutrients FAQs

Nutrients

What is the calorie content of Raisin Cinnamon with Whole Wheat Bagel?

A typical serving 1 bagel (90 grams) of Raisin Cinnamon with Whole Wheat Bagel contains approximately 250 calories.

You can check the exact calorie content by logging Raisin Cinnamon with Whole Wheat Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raisin Cinnamon with Whole Wheat Bagel have?

The amount of fat in Raisin Cinnamon with Whole Wheat Bagel depends on the ingredients and preparation method. On average, one serving 1 bagel (90 grams) of Raisin Cinnamon with Whole Wheat Bagel contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raisin Cinnamon with Whole Wheat Bagel have?

The protein content in Raisin Cinnamon with Whole Wheat Bagel depends on the ingredients exists in it. On average, 1 bagel (90 grams) of Raisin Cinnamon with Whole Wheat Bagel contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Raisin Cinnamon with Whole Wheat Bagel, Download Nutribit app for healthier you!

How much sugar does a Raisin Cinnamon with Whole Wheat Bagel have?

On average, 1 bagel (90 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisin Cinnamon with Whole Wheat Bagel.

How Much carbohydrates (carbs) is in Raisin Cinnamon with Whole Wheat Bagel?

The amount of carbohydrates (carbs) in Raisin Cinnamon with Whole Wheat Bagel depends on its serving size and preparation. On average, 1 bagel (90 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raisin Cinnamon with Whole Wheat Bagel.

How Much Fiber is in Raisin Cinnamon with Whole Wheat Bagel?

Raisin Cinnamon with Whole Wheat Bagel contains approximately 2 grams of fiber in 1 bagel (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raisin Cinnamon with Whole Wheat Bagel for healthier you!

What vitamins and minerals are in a Raisin Cinnamon with Whole Wheat Bagel?

Raisin Cinnamon with Whole Wheat Bagel contains following minerals:

  • Raisin Cinnamon with Whole Wheat Bagel has 78mg of Calcium.
  • Raisin Cinnamon with Whole Wheat Bagel has 310mg of Sodium, Na.
  • Raisin Cinnamon with Whole Wheat Bagel has 150mg of Potassium, K.
  • Raisin Cinnamon with Whole Wheat Bagel has 4.5mg of Iron.

General

Does Raisin Cinnamon with Whole Wheat Bagel contain caffeine?

Raisin Cinnamon with Whole Wheat Bagel does not contain any caffeine.

Does Raisin Cinnamon with Whole Wheat Bagel contain alcohol?

Raisin Cinnamon with Whole Wheat Bagel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raisin Cinnamon with Whole Wheat Bagel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisin Cinnamon with Whole Wheat Bagel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raisin Cinnamon with Whole Wheat Bagel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raisin Cinnamon with Whole Wheat Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisin Cinnamon with Whole Wheat Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raisin Cinnamon with Whole Wheat Bagel for free?

Yes! Since Raisin Cinnamon with Whole Wheat Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raisin Cinnamon with Whole Wheat Bagel with water tracking feature?

Nutribit automatically calculates the water content of Raisin Cinnamon with Whole Wheat Bagel and adds it to your daily hydration log. Simply log Raisin Cinnamon with Whole Wheat Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raisin Cinnamon with Whole Wheat Bagel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raisin Cinnamon with Whole Wheat Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raisin Cinnamon with Whole Wheat Bagel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raisin Cinnamon with Whole Wheat Bagel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raisin Cinnamon with Whole Wheat Bagel

Total Carbohydrates in Raisin Cinnamon with Whole Wheat Bagel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Raisin Cinnamon with Whole Wheat Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Raisin Cinnamon with Whole Wheat Bagel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Raisin Cinnamon with Whole Wheat Bagel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Raisin Cinnamon with Whole Wheat Bagel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Raisin Cinnamon with Whole Wheat Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Raisin Cinnamon with Whole Wheat Bagel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Raisin Cinnamon with Whole Wheat Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Raisin Cinnamon with Whole Wheat Bagel aids weight management by helping you feel full longer.

Fiber-rich carbs from Raisin Cinnamon with Whole Wheat Bagel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Raisin Cinnamon with Whole Wheat Bagel enhances brain function and helps improve memory and focus.

Glucose from Raisin Cinnamon with Whole Wheat Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Raisin Cinnamon with Whole Wheat Bagel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Raisin Cinnamon with Whole Wheat Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Raisin Cinnamon with Whole Wheat Bagel promotes gut health by feeding beneficial gut bacteria.

Fiber in Raisin Cinnamon with Whole Wheat Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Raisin Cinnamon with Whole Wheat Bagel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Raisin Cinnamon with Whole Wheat Bagel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Raisin Cinnamon with Whole Wheat Bagel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Raisin Cinnamon with Whole Wheat Bagel, help regulate blood pressure and reduce hypertension risk.

Protein in Raisin Cinnamon with Whole Wheat Bagel supports building and repairing tissues.

Builds and repairs tissues in Raisin Cinnamon with Whole Wheat Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Raisin Cinnamon with Whole Wheat Bagel supports immune function.

Supports immune function in Raisin Cinnamon with Whole Wheat Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Raisin Cinnamon with Whole Wheat Bagel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Raisin Cinnamon with Whole Wheat Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Raisin Cinnamon with Whole Wheat Bagel provides energy.

Provides energy in Raisin Cinnamon with Whole Wheat Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Raisin Cinnamon with Whole Wheat Bagel supports muscle growth and strength.

Supports muscle growth and strength in Raisin Cinnamon with Whole Wheat Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Raisin Cinnamon with Whole Wheat Bagel helps in weight management.

Helps in weight management in Raisin Cinnamon with Whole Wheat Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Raisin Cinnamon with Whole Wheat Bagel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Raisin Cinnamon with Whole Wheat Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Raisin Cinnamon with Whole Wheat Bagel supports bone health.

Supports bone health in Raisin Cinnamon with Whole Wheat Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Raisin Cinnamon with Whole Wheat Bagel improves skin, hair, and nails.

Improves skin, hair, and nails in Raisin Cinnamon with Whole Wheat Bagel is essential for the health and growth of hair, skin, and nails.

Protein in Raisin Cinnamon with Whole Wheat Bagel regulates blood sugar levels.

Regulates blood sugar levels in Raisin Cinnamon with Whole Wheat Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 1 bagel Raisin Cinnamon with Whole Wheat Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP