Hot Smoked Sockeye Salmon, Cajun Spice

Whole Catch

Total Energy

120

kcal

3.51

% from carbs

49.12

% from protein

47.37

% from fats

In 57 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

45mg

15%

Sodium, Na

620mg

27%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

14g

28%

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot Smoked Sockeye Salmon, Cajun Spice

A typical serving 2 oz of Hot Smoked Sockeye Salmon, Cajun Spice (57 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot Smoked Sockeye Salmon, Cajun Spice depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Hot Smoked Sockeye Salmon, Cajun Spice contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot Smoked Sockeye Salmon, Cajun Spice depends on the ingredients exists in it. On average, 2 oz of Hot Smoked Sockeye Salmon, Cajun Spice (about 57 grams) contains approximately 14 grams of protein.

On average, 2 oz (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 57 grams) contains about 1 grams of carbohydrates.

Hot Smoked Sockeye Salmon, Cajun Spice contains approximately 0 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 2 oz Hot Smoked Sockeye Salmon, Cajun Spice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.