Breakfast Smoothie, Strawberry Parfait
Bolthouse Farms
12.6
% from protein75.59
% from carbs75.59
% from fatNutrition Facts
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Breakfast Smoothie, Strawberry Parfait Nutrients FAQs
Nutrients
- Vitamin A:Breakfast Smoothie, Strawberry Parfait has 1000 IU of Vitamin A.
- Vitamin C:Breakfast Smoothie, Strawberry Parfait has 12 mg of Vitamin C.
- Breakfast Smoothie, Strawberry Parfait has 260mg of Calcium.
- Breakfast Smoothie, Strawberry Parfait has 70mg of Sodium, Na.
- Breakfast Smoothie, Strawberry Parfait has 3.6mg of Iron.
What is the calorie content of Breakfast Smoothie, Strawberry Parfait?
A typical serving 8 fl oz (240 grams) of Breakfast Smoothie, Strawberry Parfait contains approximately 190 calories.
You can check the exact calorie content by logging Breakfast Smoothie, Strawberry Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Smoothie, Strawberry Parfait have?
The amount of fat in Breakfast Smoothie, Strawberry Parfait depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Breakfast Smoothie, Strawberry Parfait contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Smoothie, Strawberry Parfait have?
The protein content in Breakfast Smoothie, Strawberry Parfait depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Breakfast Smoothie, Strawberry Parfait contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Smoothie, Strawberry Parfait, Download Nutribit app for healthier you!
How much sugar does a Breakfast Smoothie, Strawberry Parfait have?
On average, 8 fl oz (240 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Smoothie, Strawberry Parfait.
How Much carbohydrates (carbs) is in Breakfast Smoothie, Strawberry Parfait?
The amount of carbohydrates (carbs) in Breakfast Smoothie, Strawberry Parfait depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Smoothie, Strawberry Parfait.
How Much Fiber is in Breakfast Smoothie, Strawberry Parfait?
Breakfast Smoothie, Strawberry Parfait contains approximately 7 grams of fiber in 8 fl oz (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Smoothie, Strawberry Parfait for healthier you!
What vitamins and minerals are in a Breakfast Smoothie, Strawberry Parfait?
Vitamins in Breakfast Smoothie, Strawberry Parfait:
Breakfast Smoothie, Strawberry Parfait contains following minerals:
General
Does Breakfast Smoothie, Strawberry Parfait contain caffeine?
Breakfast Smoothie, Strawberry Parfait does not contain any caffeine.
Does Breakfast Smoothie, Strawberry Parfait contain alcohol?
Breakfast Smoothie, Strawberry Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Smoothie, Strawberry Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Smoothie, Strawberry Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Smoothie, Strawberry Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Smoothie, Strawberry Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Smoothie, Strawberry Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Smoothie, Strawberry Parfait for free?
Yes! Since Breakfast Smoothie, Strawberry Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Smoothie, Strawberry Parfait with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Smoothie, Strawberry Parfait and adds it to your daily hydration log. Simply log Breakfast Smoothie, Strawberry Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Smoothie, Strawberry Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Smoothie, Strawberry Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Smoothie, Strawberry Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Smoothie, Strawberry Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Smoothie, Strawberry Parfait
Fiber in Breakfast Smoothie, Strawberry Parfait supports digestion.
Fiber in Breakfast Smoothie, Strawberry Parfait aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Breakfast Smoothie, Strawberry Parfait supports heart health.
Soluble fiber in Breakfast Smoothie, Strawberry Parfait can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Breakfast Smoothie, Strawberry Parfait aids in weight management.
Fiber-rich foods in Breakfast Smoothie, Strawberry Parfait increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Breakfast Smoothie, Strawberry Parfait regulates blood sugar.
Fiber in Breakfast Smoothie, Strawberry Parfait helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Breakfast Smoothie, Strawberry Parfait promotes gut health.
Fiber in Breakfast Smoothie, Strawberry Parfait acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Breakfast Smoothie, Strawberry Parfait lowers the risk of colon cancer.
A high-fiber diet from Breakfast Smoothie, Strawberry Parfait is linked to a reduced risk of colon cancer.
Fiber in Breakfast Smoothie, Strawberry Parfait improves skin health.
Fiber in Breakfast Smoothie, Strawberry Parfait helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Breakfast Smoothie, Strawberry Parfait helps lower blood pressure.
Adequate fiber in Breakfast Smoothie, Strawberry Parfait may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Breakfast Smoothie, Strawberry Parfait boosts immune function.
Fiber in Breakfast Smoothie, Strawberry Parfait supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Breakfast Smoothie, Strawberry Parfait reduces the risk of type 2 diabetes.
Fiber in Breakfast Smoothie, Strawberry Parfait can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Breakfast Smoothie, Strawberry Parfait supports eye health.
Vitamin A in Breakfast Smoothie, Strawberry Parfait is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Breakfast Smoothie, Strawberry Parfait boosts immune function.
Vitamin A in Breakfast Smoothie, Strawberry Parfait helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Breakfast Smoothie, Strawberry Parfait promotes healthy skin.
Vitamin A in Breakfast Smoothie, Strawberry Parfait supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Breakfast Smoothie, Strawberry Parfait enhances reproductive health.
Vitamin A in Breakfast Smoothie, Strawberry Parfait plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Breakfast Smoothie, Strawberry Parfait supports bone health.
Vitamin A in Breakfast Smoothie, Strawberry Parfait contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Breakfast Smoothie, Strawberry Parfait reduces the risk of certain cancers.
Vitamin A in Breakfast Smoothie, Strawberry Parfait helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Breakfast Smoothie, Strawberry Parfait promotes healthy development during pregnancy.
Vitamin A in Breakfast Smoothie, Strawberry Parfait is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Breakfast Smoothie, Strawberry Parfait maintains healthy mucous membranes.
Vitamin A in Breakfast Smoothie, Strawberry Parfait helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Breakfast Smoothie, Strawberry Parfait improves wound healing.
Vitamin A in Breakfast Smoothie, Strawberry Parfait promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Breakfast Smoothie, Strawberry Parfait may reduce the risk of macular degeneration.
Vitamin A in Breakfast Smoothie, Strawberry Parfait, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Breakfast Smoothie, Strawberry Parfait supports bone health.
Calcium in Breakfast Smoothie, Strawberry Parfait is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Breakfast Smoothie, Strawberry Parfait supports muscle function.
Calcium in Breakfast Smoothie, Strawberry Parfait plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Breakfast Smoothie, Strawberry Parfait supports heart health.
Calcium in Breakfast Smoothie, Strawberry Parfait helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Breakfast Smoothie, Strawberry Parfait supports nerve transmission.
Calcium in Breakfast Smoothie, Strawberry Parfait is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Breakfast Smoothie, Strawberry Parfait supports blood clotting.
Calcium in Breakfast Smoothie, Strawberry Parfait is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Breakfast Smoothie, Strawberry Parfait supports hormonal secretion.
Calcium in Breakfast Smoothie, Strawberry Parfait regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Breakfast Smoothie, Strawberry Parfait supports weight management.
Calcium in Breakfast Smoothie, Strawberry Parfait may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Breakfast Smoothie, Strawberry Parfait supports dental health.
Calcium in Breakfast Smoothie, Strawberry Parfait strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Breakfast Smoothie, Strawberry Parfait supports blood pressure regulation.
Calcium in Breakfast Smoothie, Strawberry Parfait, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 8 fl oz Breakfast Smoothie, Strawberry Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.