The Gold Bun Sausage Buns

Dempster's

Total Energy

190

kcal

67.35

% from carbs

14.29

% from protein

18.37

% from fats

In 71 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Sodium, Na

290mg

12.6%

Potassium, K

50mg

1.1%

Total Carbohydrates

33g

12%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

7g

14%

Calcium, Ca

60mg

Iron, Fe

2.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about The Gold Bun Sausage Buns

A typical serving 1 bun of The Gold Bun Sausage Buns (71 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Gold Bun Sausage Buns depends on the ingredients and preparation method. On average, one serving 1 bun (71 grams) of The Gold Bun Sausage Buns contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Gold Bun Sausage Buns depends on the ingredients exists in it. On average, 1 bun of The Gold Bun Sausage Buns (about 71 grams) contains approximately 7 grams of protein.

On average, 1 bun (about 71 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 71 grams) contains about 33 grams of carbohydrates.

The Gold Bun Sausage Buns contains approximately 1 grams of fiber in 1 bun (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Classic Sausage Buns

Dempster's

220 kcal

Sausage Buns, White

Dempster's

210 kcal

White Sausage Buns

Dempster's Bakery

190 kcal

The Gold Bun, Burger Buns

Dempster's Bakery

170 kcal

Sausage Buns, Deluxe White

Dempster's Bakery

190 kcal

Deluxe Sandwich Buns

Dempster's

190 kcal

Thin Sandwich Buns

Dempster's

130 kcal

The Gold Bun

Dempster's

170 kcal

Hot Do Buns

Dempster's Bakery

140 kcal

Sausage Buns

Great Value

190 kcal

Sausage Bun

Pepperidge Farm

210 kcal

Gigantico Sausage Buns

President's Choice

190 kcal

Sausage Buns, Original

D'Italiano

190 kcal

Pure Whole Grain Buns

Gold D'or

210 kcal

Calabrese Buns

The Bakery

300 kcal

Spaccatelli Buns

The Bakery

290 kcal

Pretzel Bun

The Counter

300 kcal

Slammer Bun

Pan-O-Gold Bakery

90 kcal

Cia Bun inis Ciabatta Buns

Portland French Bakery

130 kcal

One Bun Thin Sandwich Buns

Ozery Bakery Inc.

160 kcal

Boulangerie Cheese Buns

The Bakery

310 kcal

Buns, White Panini

The Bakery

240 kcal

Iced Cinnamon Buns

The Bakery

460 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 bun The Gold Bun Sausage Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.