Boulangerie Cheese Buns

The Bakery

Total Energy

310

kcal

70.44

% from carbs

12.58

% from protein

16.98

% from fats

In 110 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Trans Fats

0.1g

Cholesterol

5mg

1.7%

Sodium, Na

630mg

27.4%

Total Carbohydrates

56g

20.4%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

10g

20%

Calcium, Ca

195mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boulangerie Cheese Buns

A typical serving 1 bun of Boulangerie Cheese Buns (110 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boulangerie Cheese Buns depends on the ingredients and preparation method. On average, one serving 1 bun (110 grams) of Boulangerie Cheese Buns contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boulangerie Cheese Buns depends on the ingredients exists in it. On average, 1 bun of Boulangerie Cheese Buns (about 110 grams) contains approximately 10 grams of protein.

On average, 1 bun (about 110 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 110 grams) contains about 56 grams of carbohydrates.

Boulangerie Cheese Buns contains approximately 2 grams of fiber in 1 bun (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 bun Boulangerie Cheese Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.