Boulangerie Cheese Buns
The Bakery
12.58
% from protein70.44
% from carbs70.44
% from fatNutrition Facts
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Boulangerie Cheese Buns Nutrients FAQs
Nutrients
- Boulangerie Cheese Buns has 195mg of Calcium.
- Boulangerie Cheese Buns has 630mg of Sodium, Na.
- Boulangerie Cheese Buns has 4.5mg of Iron.
What is the calorie content of Boulangerie Cheese Buns?
A typical serving 1 bun (110 grams) of Boulangerie Cheese Buns contains approximately 310 calories.
You can check the exact calorie content by logging Boulangerie Cheese Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boulangerie Cheese Buns have?
The amount of fat in Boulangerie Cheese Buns depends on the ingredients and preparation method. On average, one serving 1 bun (110 grams) of Boulangerie Cheese Buns contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boulangerie Cheese Buns have?
The protein content in Boulangerie Cheese Buns depends on the ingredients exists in it. On average, 1 bun (110 grams) of Boulangerie Cheese Buns contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Boulangerie Cheese Buns, Download Nutribit app for healthier you!
How much sugar does a Boulangerie Cheese Buns have?
On average, 1 bun (110 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boulangerie Cheese Buns.
How Much carbohydrates (carbs) is in Boulangerie Cheese Buns?
The amount of carbohydrates (carbs) in Boulangerie Cheese Buns depends on its serving size and preparation. On average, 1 bun (110 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boulangerie Cheese Buns.
How Much Fiber is in Boulangerie Cheese Buns?
Boulangerie Cheese Buns contains approximately 2 grams of fiber in 1 bun (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boulangerie Cheese Buns for healthier you!
What vitamins and minerals are in a Boulangerie Cheese Buns?
Boulangerie Cheese Buns contains following minerals:
General
Does Boulangerie Cheese Buns contain caffeine?
Boulangerie Cheese Buns does not contain any caffeine.
Does Boulangerie Cheese Buns contain alcohol?
Boulangerie Cheese Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boulangerie Cheese Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boulangerie Cheese Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boulangerie Cheese Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boulangerie Cheese Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boulangerie Cheese Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boulangerie Cheese Buns for free?
Yes! Since Boulangerie Cheese Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boulangerie Cheese Buns with water tracking feature?
Nutribit automatically calculates the water content of Boulangerie Cheese Buns and adds it to your daily hydration log. Simply log Boulangerie Cheese Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boulangerie Cheese Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boulangerie Cheese Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boulangerie Cheese Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boulangerie Cheese Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boulangerie Cheese Buns
Total Carbohydrates in Boulangerie Cheese Buns provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Boulangerie Cheese Buns are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Boulangerie Cheese Buns supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Boulangerie Cheese Buns aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Boulangerie Cheese Buns helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Boulangerie Cheese Buns help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Boulangerie Cheese Buns helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Boulangerie Cheese Buns can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Boulangerie Cheese Buns aids weight management by helping you feel full longer.
Fiber-rich carbs from Boulangerie Cheese Buns help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Boulangerie Cheese Buns enhances brain function and helps improve memory and focus.
Glucose from Boulangerie Cheese Buns is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Boulangerie Cheese Buns boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Boulangerie Cheese Buns provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Boulangerie Cheese Buns promotes gut health by feeding beneficial gut bacteria.
Fiber in Boulangerie Cheese Buns serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Boulangerie Cheese Buns improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Boulangerie Cheese Buns support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Boulangerie Cheese Buns helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Boulangerie Cheese Buns, help regulate blood pressure and reduce hypertension risk.
Protein in Boulangerie Cheese Buns supports building and repairing tissues.
Builds and repairs tissues in Boulangerie Cheese Buns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boulangerie Cheese Buns supports immune function.
Supports immune function in Boulangerie Cheese Buns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boulangerie Cheese Buns helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boulangerie Cheese Buns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boulangerie Cheese Buns provides energy.
Provides energy in Boulangerie Cheese Buns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boulangerie Cheese Buns supports muscle growth and strength.
Supports muscle growth and strength in Boulangerie Cheese Buns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boulangerie Cheese Buns helps in weight management.
Helps in weight management in Boulangerie Cheese Buns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boulangerie Cheese Buns aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boulangerie Cheese Buns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boulangerie Cheese Buns supports bone health.
Supports bone health in Boulangerie Cheese Buns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Boulangerie Cheese Buns improves skin, hair, and nails.
Improves skin, hair, and nails in Boulangerie Cheese Buns is essential for the health and growth of hair, skin, and nails.
Protein in Boulangerie Cheese Buns regulates blood sugar levels.
Regulates blood sugar levels in Boulangerie Cheese Buns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Boulangerie Cheese Buns supports bone health.
Calcium in Boulangerie Cheese Buns is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Boulangerie Cheese Buns supports muscle function.
Calcium in Boulangerie Cheese Buns plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Boulangerie Cheese Buns supports heart health.
Calcium in Boulangerie Cheese Buns helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Boulangerie Cheese Buns supports nerve transmission.
Calcium in Boulangerie Cheese Buns is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Boulangerie Cheese Buns supports blood clotting.
Calcium in Boulangerie Cheese Buns is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Boulangerie Cheese Buns supports hormonal secretion.
Calcium in Boulangerie Cheese Buns regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Boulangerie Cheese Buns supports weight management.
Calcium in Boulangerie Cheese Buns may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Boulangerie Cheese Buns supports dental health.
Calcium in Boulangerie Cheese Buns strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Boulangerie Cheese Buns supports blood pressure regulation.
Calcium in Boulangerie Cheese Buns, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Boulangerie Cheese Buns supports fluid balance.
Maintains Fluid Balance in Boulangerie Cheese Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Boulangerie Cheese Buns supports nerve function.
Supports Nerve Function in Boulangerie Cheese Buns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Boulangerie Cheese Buns helps regulate blood pressure.
Regulates Blood Pressure in Boulangerie Cheese Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Boulangerie Cheese Buns supports muscle function.
Aids Muscle Function in Boulangerie Cheese Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Boulangerie Cheese Buns aids nutrient absorption.
Improves Nutrient Absorption in Boulangerie Cheese Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Boulangerie Cheese Buns helps balance pH levels.
Balances pH Levels in Boulangerie Cheese Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Boulangerie Cheese Buns supports bone health.
Supports Bone Health in Boulangerie Cheese Buns helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 bun Boulangerie Cheese Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.