Tuna with Crackers, Tomato & Capers

Northern Catch

83.33

% from protein

16.67

% from carbs

16.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
70
% Daily value*

Cholesterol 25 mg
8.3%

Sodium, Na 370 mg
16.1%

Total Carbohydrates 3 g
1.1%

Fiber 0.5 g
1.8%

Sugars 2 g
4%

Protein 15 g
30%

Vitamin A 0 IU

Vitamin C 3.6 mg

Calcium 0 mg

Iron 1.1 mg

Tuna with Crackers, Tomato & Capers Nutrients FAQs

Nutrients

What is the calorie content of Tuna with Crackers, Tomato & Capers?

A typical serving 1 can (85 grams) of Tuna with Crackers, Tomato & Capers contains approximately 70 calories.

You can check the exact calorie content by logging Tuna with Crackers, Tomato & Capers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna with Crackers, Tomato & Capers have?

The amount of fat in Tuna with Crackers, Tomato & Capers depends on the ingredients and preparation method. On average, one serving 1 can (85 grams) of Tuna with Crackers, Tomato & Capers contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna with Crackers, Tomato & Capers have?

The protein content in Tuna with Crackers, Tomato & Capers depends on the ingredients exists in it. On average, 1 can (85 grams) of Tuna with Crackers, Tomato & Capers contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna with Crackers, Tomato & Capers, Download Nutribit app for healthier you!

How much sugar does a Tuna with Crackers, Tomato & Capers have?

On average, 1 can (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna with Crackers, Tomato & Capers.

How Much carbohydrates (carbs) is in Tuna with Crackers, Tomato & Capers?

The amount of carbohydrates (carbs) in Tuna with Crackers, Tomato & Capers depends on its serving size and preparation. On average, 1 can (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna with Crackers, Tomato & Capers.

How Much Fiber is in Tuna with Crackers, Tomato & Capers?

Tuna with Crackers, Tomato & Capers contains approximately 0.5 grams of fiber in 1 can (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna with Crackers, Tomato & Capers for healthier you!

What vitamins and minerals are in a Tuna with Crackers, Tomato & Capers?

Vitamins in Tuna with Crackers, Tomato & Capers:

  • Vitamin C:Tuna with Crackers, Tomato & Capers has 3.6 mg of Vitamin C.

Tuna with Crackers, Tomato & Capers contains following minerals:

  • Tuna with Crackers, Tomato & Capers has 370mg of Sodium, Na.
  • Tuna with Crackers, Tomato & Capers has 1.08mg of Iron.

General

Does Tuna with Crackers, Tomato & Capers contain caffeine?

Tuna with Crackers, Tomato & Capers does not contain any caffeine.

Does Tuna with Crackers, Tomato & Capers contain alcohol?

Tuna with Crackers, Tomato & Capers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna with Crackers, Tomato & Capers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna with Crackers, Tomato & Capers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna with Crackers, Tomato & Capers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna with Crackers, Tomato & Capers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna with Crackers, Tomato & Capers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna with Crackers, Tomato & Capers for free?

Yes! Since Tuna with Crackers, Tomato & Capers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna with Crackers, Tomato & Capers with water tracking feature?

Nutribit automatically calculates the water content of Tuna with Crackers, Tomato & Capers and adds it to your daily hydration log. Simply log Tuna with Crackers, Tomato & Capers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna with Crackers, Tomato & Capers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna with Crackers, Tomato & Capers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna with Crackers, Tomato & Capers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna with Crackers, Tomato & Capers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna with Crackers, Tomato & Capers

Protein in Tuna with Crackers, Tomato & Capers supports building and repairing tissues.

Builds and repairs tissues in Tuna with Crackers, Tomato & Capers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna with Crackers, Tomato & Capers supports immune function.

Supports immune function in Tuna with Crackers, Tomato & Capers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna with Crackers, Tomato & Capers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna with Crackers, Tomato & Capers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna with Crackers, Tomato & Capers provides energy.

Provides energy in Tuna with Crackers, Tomato & Capers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna with Crackers, Tomato & Capers supports muscle growth and strength.

Supports muscle growth and strength in Tuna with Crackers, Tomato & Capers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna with Crackers, Tomato & Capers helps in weight management.

Helps in weight management in Tuna with Crackers, Tomato & Capers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna with Crackers, Tomato & Capers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna with Crackers, Tomato & Capers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna with Crackers, Tomato & Capers supports bone health.

Supports bone health in Tuna with Crackers, Tomato & Capers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna with Crackers, Tomato & Capers improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna with Crackers, Tomato & Capers is essential for the health and growth of hair, skin, and nails.

Protein in Tuna with Crackers, Tomato & Capers regulates blood sugar levels.

Regulates blood sugar levels in Tuna with Crackers, Tomato & Capers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tuna with Crackers, Tomato & Capers supports fluid balance.

Maintains Fluid Balance in Tuna with Crackers, Tomato & Capers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuna with Crackers, Tomato & Capers supports nerve function.

Supports Nerve Function in Tuna with Crackers, Tomato & Capers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuna with Crackers, Tomato & Capers helps regulate blood pressure.

Regulates Blood Pressure in Tuna with Crackers, Tomato & Capers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuna with Crackers, Tomato & Capers supports muscle function.

Aids Muscle Function in Tuna with Crackers, Tomato & Capers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuna with Crackers, Tomato & Capers aids nutrient absorption.

Improves Nutrient Absorption in Tuna with Crackers, Tomato & Capers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuna with Crackers, Tomato & Capers helps balance pH levels.

Balances pH Levels in Tuna with Crackers, Tomato & Capers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuna with Crackers, Tomato & Capers supports bone health.

Supports Bone Health in Tuna with Crackers, Tomato & Capers helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 can Tuna with Crackers, Tomato & Capers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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