Pork in Red Sauce Tamales
Del Real Foods
17.63
% from protein36.61
% from carbs36.61
% from fatNutrition Facts
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Pork in Red Sauce Tamales Nutrients FAQs
Nutrients
- Vitamin D:Pork in Red Sauce Tamales has 40 IU of Vitamin D.
- Pork in Red Sauce Tamales has 99mg of Calcium.
- Pork in Red Sauce Tamales has 630mg of Sodium, Na.
- Pork in Red Sauce Tamales has 220mg of Potassium, K.
- Pork in Red Sauce Tamales has 1mg of Iron.
What is the calorie content of Pork in Red Sauce Tamales?
A typical serving 1 tamale (170 grams) of Pork in Red Sauce Tamales contains approximately 300 calories.
You can check the exact calorie content by logging Pork in Red Sauce Tamales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork in Red Sauce Tamales have?
The amount of fat in Pork in Red Sauce Tamales depends on the ingredients and preparation method. On average, one serving 1 tamale (170 grams) of Pork in Red Sauce Tamales contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork in Red Sauce Tamales have?
The protein content in Pork in Red Sauce Tamales depends on the ingredients exists in it. On average, 1 tamale (170 grams) of Pork in Red Sauce Tamales contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Pork in Red Sauce Tamales, Download Nutribit app for healthier you!
How much sugar does a Pork in Red Sauce Tamales have?
On average, 1 tamale (170 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork in Red Sauce Tamales.
How Much carbohydrates (carbs) is in Pork in Red Sauce Tamales?
The amount of carbohydrates (carbs) in Pork in Red Sauce Tamales depends on its serving size and preparation. On average, 1 tamale (170 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork in Red Sauce Tamales.
How Much Fiber is in Pork in Red Sauce Tamales?
Pork in Red Sauce Tamales contains approximately 4 grams of fiber in 1 tamale (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork in Red Sauce Tamales for healthier you!
What vitamins and minerals are in a Pork in Red Sauce Tamales?
Vitamins in Pork in Red Sauce Tamales:
Pork in Red Sauce Tamales contains following minerals:
General
Does Pork in Red Sauce Tamales contain caffeine?
Pork in Red Sauce Tamales does not contain any caffeine.
Does Pork in Red Sauce Tamales contain alcohol?
Pork in Red Sauce Tamales does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork in Red Sauce Tamales?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork in Red Sauce Tamales and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork in Red Sauce Tamales quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork in Red Sauce Tamales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork in Red Sauce Tamales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork in Red Sauce Tamales for free?
Yes! Since Pork in Red Sauce Tamales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork in Red Sauce Tamales with water tracking feature?
Nutribit automatically calculates the water content of Pork in Red Sauce Tamales and adds it to your daily hydration log. Simply log Pork in Red Sauce Tamales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork in Red Sauce Tamales as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork in Red Sauce Tamales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork in Red Sauce Tamales nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork in Red Sauce Tamales data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork in Red Sauce Tamales
Protein in Pork in Red Sauce Tamales supports building and repairing tissues.
Builds and repairs tissues in Pork in Red Sauce Tamales is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork in Red Sauce Tamales supports immune function.
Supports immune function in Pork in Red Sauce Tamales is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork in Red Sauce Tamales helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork in Red Sauce Tamales is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork in Red Sauce Tamales provides energy.
Provides energy in Pork in Red Sauce Tamales can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork in Red Sauce Tamales supports muscle growth and strength.
Supports muscle growth and strength in Pork in Red Sauce Tamales is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork in Red Sauce Tamales helps in weight management.
Helps in weight management in Pork in Red Sauce Tamales promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork in Red Sauce Tamales aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork in Red Sauce Tamales is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork in Red Sauce Tamales supports bone health.
Supports bone health in Pork in Red Sauce Tamales plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork in Red Sauce Tamales improves skin, hair, and nails.
Improves skin, hair, and nails in Pork in Red Sauce Tamales is essential for the health and growth of hair, skin, and nails.
Protein in Pork in Red Sauce Tamales regulates blood sugar levels.
Regulates blood sugar levels in Pork in Red Sauce Tamales helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork in Red Sauce Tamales supports fluid balance.
Maintains Fluid Balance in Pork in Red Sauce Tamales helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork in Red Sauce Tamales supports nerve function.
Supports Nerve Function in Pork in Red Sauce Tamales helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork in Red Sauce Tamales helps regulate blood pressure.
Regulates Blood Pressure in Pork in Red Sauce Tamales helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork in Red Sauce Tamales supports muscle function.
Aids Muscle Function in Pork in Red Sauce Tamales helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork in Red Sauce Tamales aids nutrient absorption.
Improves Nutrient Absorption in Pork in Red Sauce Tamales assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork in Red Sauce Tamales helps balance pH levels.
Balances pH Levels in Pork in Red Sauce Tamales helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork in Red Sauce Tamales supports bone health.
Supports Bone Health in Pork in Red Sauce Tamales helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 tamale Pork in Red Sauce Tamales
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.