Pan Fry Style Mini Pork Bun

Real Foods

Total Energy

280

kcal

63.31

% from carbs

17.27

% from protein

19.42

% from fats

In 130 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

25mg

8.3%

Sodium, Na

410mg

17.8%

Potassium, K

210mg

4.5%

Total Carbohydrates

44g

16%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

12g

24%

Calcium, Ca

15mg

Iron, Fe

2.5mg

Vitamin D (D2 + D3), International Units

12IU

Vitamin D (D2 + D3)

0.3UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pan Fry Style Mini Pork Bun

A typical serving 4 piece of Pan Fry Style Mini Pork Bun (130 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pan Fry Style Mini Pork Bun depends on the ingredients and preparation method. On average, one serving 4 piece (130 grams) of Pan Fry Style Mini Pork Bun contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pan Fry Style Mini Pork Bun depends on the ingredients exists in it. On average, 4 piece of Pan Fry Style Mini Pork Bun (about 130 grams) contains approximately 12 grams of protein.

On average, 4 piece (about 130 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 piece (about 130 grams) contains about 44 grams of carbohydrates.

Pan Fry Style Mini Pork Bun contains approximately 2 grams of fiber in 4 piece (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 4 piece Pan Fry Style Mini Pork Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.