Soup, Pozole Verde

Mosaic Foods

Total Energy

260

kcal

58.13

% from carbs

13.84

% from protein

28.03

% from fats

In 471 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Sodium, Na

890mg

38.7%

Potassium, K

940mg

20%

Total Carbohydrates

42g

15.3%

Fiber

10g

35.7%

Sugars

11g

22%

Protein

10g

20%

Calcium, Ca

78mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup, Pozole Verde

A typical serving 1 bowl of Soup, Pozole Verde (471 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup, Pozole Verde depends on the ingredients and preparation method. On average, one serving 1 bowl (471 grams) of Soup, Pozole Verde contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup, Pozole Verde depends on the ingredients exists in it. On average, 1 bowl of Soup, Pozole Verde (about 471 grams) contains approximately 10 grams of protein.

On average, 1 bowl (about 471 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 471 grams) contains about 42 grams of carbohydrates.

Soup, Pozole Verde contains approximately 10 grams of fiber in 1 bowl (about 471 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 bowl Soup, Pozole Verde

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.