Soup, Pozole Verde
Mosaic Foods
13.84
% from protein58.13
% from carbs58.13
% from fatNutrition Facts
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Soup, Pozole Verde Nutrients FAQs
Nutrients
- Soup, Pozole Verde has 78mg of Calcium.
- Soup, Pozole Verde has 890mg of Sodium, Na.
- Soup, Pozole Verde has 940mg of Potassium, K.
- Soup, Pozole Verde has 4.5mg of Iron.
What is the calorie content of Soup, Pozole Verde?
A typical serving 1 bowl (471 grams) of Soup, Pozole Verde contains approximately 260 calories.
You can check the exact calorie content by logging Soup, Pozole Verde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soup, Pozole Verde have?
The amount of fat in Soup, Pozole Verde depends on the ingredients and preparation method. On average, one serving 1 bowl (471 grams) of Soup, Pozole Verde contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soup, Pozole Verde have?
The protein content in Soup, Pozole Verde depends on the ingredients exists in it. On average, 1 bowl (471 grams) of Soup, Pozole Verde contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Soup, Pozole Verde, Download Nutribit app for healthier you!
How much sugar does a Soup, Pozole Verde have?
On average, 1 bowl (471 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Pozole Verde.
How Much carbohydrates (carbs) is in Soup, Pozole Verde?
The amount of carbohydrates (carbs) in Soup, Pozole Verde depends on its serving size and preparation. On average, 1 bowl (471 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soup, Pozole Verde.
How Much Fiber is in Soup, Pozole Verde?
Soup, Pozole Verde contains approximately 10 grams of fiber in 1 bowl (471 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Pozole Verde for healthier you!
What vitamins and minerals are in a Soup, Pozole Verde?
Soup, Pozole Verde contains following minerals:
General
Does Soup, Pozole Verde contain caffeine?
Soup, Pozole Verde does not contain any caffeine.
Does Soup, Pozole Verde contain alcohol?
Soup, Pozole Verde does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soup, Pozole Verde?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Pozole Verde and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soup, Pozole Verde quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soup, Pozole Verde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Pozole Verde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soup, Pozole Verde for free?
Yes! Since Soup, Pozole Verde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soup, Pozole Verde with water tracking feature?
Nutribit automatically calculates the water content of Soup, Pozole Verde and adds it to your daily hydration log. Simply log Soup, Pozole Verde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soup, Pozole Verde as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soup, Pozole Verde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soup, Pozole Verde nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soup, Pozole Verde data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soup, Pozole Verde
Fiber and Potassium, K in Soup, Pozole Verde supports heart health.
Soluble fiber in Soup, Pozole Verde can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Soup, Pozole Verde helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Soup, Pozole Verde regulates blood sugar.
Fiber in Soup, Pozole Verde helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Soup, Pozole Verde helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Soup, Pozole Verde provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soup, Pozole Verde are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soup, Pozole Verde supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soup, Pozole Verde aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soup, Pozole Verde helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soup, Pozole Verde help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soup, Pozole Verde helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soup, Pozole Verde can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soup, Pozole Verde aids weight management by helping you feel full longer.
Fiber-rich carbs from Soup, Pozole Verde help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soup, Pozole Verde enhances brain function and helps improve memory and focus.
Glucose from Soup, Pozole Verde is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soup, Pozole Verde boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soup, Pozole Verde provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soup, Pozole Verde promotes gut health by feeding beneficial gut bacteria.
Fiber in Soup, Pozole Verde serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soup, Pozole Verde improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soup, Pozole Verde support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soup, Pozole Verde helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soup, Pozole Verde, help regulate blood pressure and reduce hypertension risk.
Protein in Soup, Pozole Verde supports building and repairing tissues.
Builds and repairs tissues in Soup, Pozole Verde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soup, Pozole Verde supports immune function.
Supports immune function in Soup, Pozole Verde is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soup, Pozole Verde helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soup, Pozole Verde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soup, Pozole Verde provides energy.
Provides energy in Soup, Pozole Verde can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soup, Pozole Verde supports muscle growth and strength.
Supports muscle growth and strength in Soup, Pozole Verde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soup, Pozole Verde helps in weight management.
Helps in weight management in Soup, Pozole Verde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soup, Pozole Verde aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soup, Pozole Verde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soup, Pozole Verde supports bone health.
Supports bone health in Soup, Pozole Verde plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soup, Pozole Verde improves skin, hair, and nails.
Improves skin, hair, and nails in Soup, Pozole Verde is essential for the health and growth of hair, skin, and nails.
Protein in Soup, Pozole Verde regulates blood sugar levels.
Regulates blood sugar levels in Soup, Pozole Verde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soup, Pozole Verde supports digestion.
Fiber in Soup, Pozole Verde aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soup, Pozole Verde aids in weight management.
Fiber-rich foods in Soup, Pozole Verde increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soup, Pozole Verde promotes gut health.
Fiber in Soup, Pozole Verde acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soup, Pozole Verde lowers the risk of colon cancer.
A high-fiber diet from Soup, Pozole Verde is linked to a reduced risk of colon cancer.
Fiber in Soup, Pozole Verde improves skin health.
Fiber in Soup, Pozole Verde helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soup, Pozole Verde helps lower blood pressure.
Adequate fiber in Soup, Pozole Verde may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soup, Pozole Verde boosts immune function.
Fiber in Soup, Pozole Verde supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soup, Pozole Verde reduces the risk of type 2 diabetes.
Fiber in Soup, Pozole Verde can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Soup, Pozole Verde supports fluid balance.
Maintains Fluid Balance in Soup, Pozole Verde helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soup, Pozole Verde supports nerve function.
Supports Nerve Function in Soup, Pozole Verde helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soup, Pozole Verde helps regulate blood pressure.
Regulates Blood Pressure in Soup, Pozole Verde helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soup, Pozole Verde supports muscle function.
Aids Muscle Function in Soup, Pozole Verde helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soup, Pozole Verde aids nutrient absorption.
Improves Nutrient Absorption in Soup, Pozole Verde assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soup, Pozole Verde helps balance pH levels.
Balances pH Levels in Soup, Pozole Verde helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soup, Pozole Verde supports bone health.
Supports Bone Health in Soup, Pozole Verde helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Soup, Pozole Verde supports muscle function.
Muscle Function in Soup, Pozole Verde plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Soup, Pozole Verde supports bone health.
Bone Health in Soup, Pozole Verde helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Soup, Pozole Verde supports fluid balance.
Fluid Balance in Soup, Pozole Verde helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Soup, Pozole Verde supports nerve function.
Nerve Function in Soup, Pozole Verde is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Soup, Pozole Verde reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Soup, Pozole Verde may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Soup, Pozole Verde reduces water retention.
Reduces Water Retention in Soup, Pozole Verde helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Soup, Pozole Verde helps reduce hypertension.
Adequate Reduces Hypertension in Soup, Pozole Verde intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 260 calories?
The amount of exercise required to burn off 1 bowl Soup, Pozole Verde
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.