Skyr, Icelandic Type Strained Non Fat Yogurt, Peach

Skotidakis

52.63

% from protein

47.37

% from carbs

47.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
75
% Daily value*

Cholesterol 4 mg
1.3%

Sodium, Na 35 mg
1.5%

Total Carbohydrates 9 g
3.3%

Sugars 7 g
14%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 130 mg

Iron 0 mg

Skyr, Icelandic Type Strained Non Fat Yogurt, Peach Nutrients FAQs

Nutrients

What is the calorie content of Skyr, Icelandic Type Strained Non Fat Yogurt, Peach?

A typical serving 1 container (100 grams) of Skyr, Icelandic Type Strained Non Fat Yogurt, Peach contains approximately 75 calories.

You can check the exact calorie content by logging Skyr, Icelandic Type Strained Non Fat Yogurt, Peach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skyr, Icelandic Type Strained Non Fat Yogurt, Peach have?

The amount of fat in Skyr, Icelandic Type Strained Non Fat Yogurt, Peach depends on the ingredients and preparation method. On average, one serving 1 container (100 grams) of Skyr, Icelandic Type Strained Non Fat Yogurt, Peach contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skyr, Icelandic Type Strained Non Fat Yogurt, Peach have?

The protein content in Skyr, Icelandic Type Strained Non Fat Yogurt, Peach depends on the ingredients exists in it. On average, 1 container (100 grams) of Skyr, Icelandic Type Strained Non Fat Yogurt, Peach contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Skyr, Icelandic Type Strained Non Fat Yogurt, Peach, Download Nutribit app for healthier you!

How much sugar does a Skyr, Icelandic Type Strained Non Fat Yogurt, Peach have?

On average, 1 container (100 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skyr, Icelandic Type Strained Non Fat Yogurt, Peach.

How Much carbohydrates (carbs) is in Skyr, Icelandic Type Strained Non Fat Yogurt, Peach?

The amount of carbohydrates (carbs) in Skyr, Icelandic Type Strained Non Fat Yogurt, Peach depends on its serving size and preparation. On average, 1 container (100 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skyr, Icelandic Type Strained Non Fat Yogurt, Peach.

How Much Fiber is in Skyr, Icelandic Type Strained Non Fat Yogurt, Peach?

Skyr, Icelandic Type Strained Non Fat Yogurt, Peach contains approximately 0 grams of fiber in 1 container (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skyr, Icelandic Type Strained Non Fat Yogurt, Peach for healthier you!

What vitamins and minerals are in a Skyr, Icelandic Type Strained Non Fat Yogurt, Peach?

Skyr, Icelandic Type Strained Non Fat Yogurt, Peach contains following minerals:

  • Skyr, Icelandic Type Strained Non Fat Yogurt, Peach has 130mg of Calcium.
  • Skyr, Icelandic Type Strained Non Fat Yogurt, Peach has 35mg of Sodium, Na.

General

Does Skyr, Icelandic Type Strained Non Fat Yogurt, Peach contain caffeine?

Skyr, Icelandic Type Strained Non Fat Yogurt, Peach does not contain any caffeine.

Does Skyr, Icelandic Type Strained Non Fat Yogurt, Peach contain alcohol?

Skyr, Icelandic Type Strained Non Fat Yogurt, Peach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skyr, Icelandic Type Strained Non Fat Yogurt, Peach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skyr, Icelandic Type Strained Non Fat Yogurt, Peach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skyr, Icelandic Type Strained Non Fat Yogurt, Peach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skyr, Icelandic Type Strained Non Fat Yogurt, Peach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skyr, Icelandic Type Strained Non Fat Yogurt, Peach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skyr, Icelandic Type Strained Non Fat Yogurt, Peach for free?

Yes! Since Skyr, Icelandic Type Strained Non Fat Yogurt, Peach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skyr, Icelandic Type Strained Non Fat Yogurt, Peach with water tracking feature?

Nutribit automatically calculates the water content of Skyr, Icelandic Type Strained Non Fat Yogurt, Peach and adds it to your daily hydration log. Simply log Skyr, Icelandic Type Strained Non Fat Yogurt, Peach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skyr, Icelandic Type Strained Non Fat Yogurt, Peach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skyr, Icelandic Type Strained Non Fat Yogurt, Peach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skyr, Icelandic Type Strained Non Fat Yogurt, Peach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skyr, Icelandic Type Strained Non Fat Yogurt, Peach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skyr, Icelandic Type Strained Non Fat Yogurt, Peach

Protein in Skyr, Icelandic Type Strained Non Fat Yogurt, Peach supports building and repairing tissues.

Builds and repairs tissues in Skyr, Icelandic Type Strained Non Fat Yogurt, Peach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Skyr, Icelandic Type Strained Non Fat Yogurt, Peach supports immune function.

Supports immune function in Skyr, Icelandic Type Strained Non Fat Yogurt, Peach is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Skyr, Icelandic Type Strained Non Fat Yogurt, Peach helps regulate enzymes and hormones.

Regulates enzymes and hormones in Skyr, Icelandic Type Strained Non Fat Yogurt, Peach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Skyr, Icelandic Type Strained Non Fat Yogurt, Peach provides energy.

Provides energy in Skyr, Icelandic Type Strained Non Fat Yogurt, Peach can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Skyr, Icelandic Type Strained Non Fat Yogurt, Peach supports muscle growth and strength.

Supports muscle growth and strength in Skyr, Icelandic Type Strained Non Fat Yogurt, Peach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Skyr, Icelandic Type Strained Non Fat Yogurt, Peach helps in weight management.

Helps in weight management in Skyr, Icelandic Type Strained Non Fat Yogurt, Peach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Skyr, Icelandic Type Strained Non Fat Yogurt, Peach aids in the production of hemoglobin.

Aids in the production of hemoglobin in Skyr, Icelandic Type Strained Non Fat Yogurt, Peach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Skyr, Icelandic Type Strained Non Fat Yogurt, Peach supports bone health.

Supports bone health in Skyr, Icelandic Type Strained Non Fat Yogurt, Peach plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Skyr, Icelandic Type Strained Non Fat Yogurt, Peach improves skin, hair, and nails.

Improves skin, hair, and nails in Skyr, Icelandic Type Strained Non Fat Yogurt, Peach is essential for the health and growth of hair, skin, and nails.

Protein in Skyr, Icelandic Type Strained Non Fat Yogurt, Peach regulates blood sugar levels.

Regulates blood sugar levels in Skyr, Icelandic Type Strained Non Fat Yogurt, Peach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 75 calories?

The amount of exercise required to burn off 1 container Skyr, Icelandic Type Strained Non Fat Yogurt, Peach

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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