Broccoli Au Gratin Stuffed Chicken Breast

Naples Kitchen

Total Energy

190

kcal

12.31

% from carbs

55.38

% from protein

32.31

% from fats

In 140 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Polyunsaturated

0.5g

Monounsaturated

1g

Cholesterol

80mg

26.7%

Sodium, Na

570mg

24.8%

Total Carbohydrates

6g

2.2%

Sugars

1g

2%

Protein

27g

54%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Broccoli Au Gratin Stuffed Chicken Breast

A typical serving 5 oz of Broccoli Au Gratin Stuffed Chicken Breast (140 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli Au Gratin Stuffed Chicken Breast depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Broccoli Au Gratin Stuffed Chicken Breast contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli Au Gratin Stuffed Chicken Breast depends on the ingredients exists in it. On average, 5 oz of Broccoli Au Gratin Stuffed Chicken Breast (about 140 grams) contains approximately 27 grams of protein.

On average, 5 oz (about 140 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 6 grams of carbohydrates.

Broccoli Au Gratin Stuffed Chicken Breast contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin

Naples Kitchen

190 kcal

Southwest Hand Stuffed Chicken Breast

Naples Kitchen

220 kcal

Artichoke, Spinach, and Parmesan Cheese, Stuffed Chicken Breast

Naples Kitchen

210 kcal

Broccoli Cheddar Stuffed Chicken Breast

Vicky's Kitchen

210 kcal

Broccoli Au Gratin

Reser's

120 kcal

Hand Stuffed Spinach & Cheese Blend Chicken Florentine

Naples Kitchen

180 kcal

Broccoli Cheddar Au Gratin

Reser's Fine Foods

100 kcal

Broccoli Au Gratin Rice

Hy-Vee

250 kcal

Rice, Broccoli Au Gratin

Rice A Roni

260 kcal

Chicken & Broccoli Gratin

St Hubert Grocery

550 kcal

Roasted Cauliflower Broccoli Au Gratin

Continental, Main Course

250 kcal

Rice Mix, Broccoli Au Gratin

Shur Fine

250 kcal

Rice Medley, Broccoli Au Gratin

Food Club

260 kcal

Broccoli & Cauliflower Au Gratin Bake

Birds Eye

120 kcal

Country-Style Broccoli Au Gratin

Signature Cafe

120 kcal

Stuffed Chicken Breast, Broccoli & Cheese

Barber Foods

250 kcal

Broccoli & Cheese Stuffed Chicken Breast

South Beach Diet

210 kcal

Kalbi Chicken

Naples Kitchen

190 kcal

Au gratin

Common Food

323 kcal

Au Gratin

Common Food

560 kcal

Au Gratin

Ruth's Chris Steak House

560 kcal

Sweet & Tangy Chicken Boneless & Skinless Chicken Thigh

Naples Kitchen

150 kcal

Chicken, Thai Inspired

Naples Kitchen

200 kcal

How to burn 190 calories?

The amount of exercise required to burn off 5 oz Broccoli Au Gratin Stuffed Chicken Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.