Broccoli Au Gratin Stuffed Chicken Breast
Naples Kitchen
55.38
% from protein12.31
% from carbs12.31
% from fatNutrition Facts
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Broccoli Au Gratin Stuffed Chicken Breast Nutrients FAQs
Nutrients
- Vitamin A:Broccoli Au Gratin Stuffed Chicken Breast has 750 IU of Vitamin A.
- Vitamin C:Broccoli Au Gratin Stuffed Chicken Breast has 18 mg of Vitamin C.
- Broccoli Au Gratin Stuffed Chicken Breast has 195mg of Calcium.
- Broccoli Au Gratin Stuffed Chicken Breast has 570mg of Sodium, Na.
- Broccoli Au Gratin Stuffed Chicken Breast has 1.08mg of Iron.
What is the calorie content of Broccoli Au Gratin Stuffed Chicken Breast?
A typical serving 5 oz (140 grams) of Broccoli Au Gratin Stuffed Chicken Breast contains approximately 190 calories.
You can check the exact calorie content by logging Broccoli Au Gratin Stuffed Chicken Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Au Gratin Stuffed Chicken Breast have?
The amount of fat in Broccoli Au Gratin Stuffed Chicken Breast depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Broccoli Au Gratin Stuffed Chicken Breast contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Au Gratin Stuffed Chicken Breast have?
The protein content in Broccoli Au Gratin Stuffed Chicken Breast depends on the ingredients exists in it. On average, 5 oz (140 grams) of Broccoli Au Gratin Stuffed Chicken Breast contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Au Gratin Stuffed Chicken Breast, Download Nutribit app for healthier you!
How much sugar does a Broccoli Au Gratin Stuffed Chicken Breast have?
On average, 5 oz (140 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Au Gratin Stuffed Chicken Breast.
How Much carbohydrates (carbs) is in Broccoli Au Gratin Stuffed Chicken Breast?
The amount of carbohydrates (carbs) in Broccoli Au Gratin Stuffed Chicken Breast depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Au Gratin Stuffed Chicken Breast.
How Much Fiber is in Broccoli Au Gratin Stuffed Chicken Breast?
Broccoli Au Gratin Stuffed Chicken Breast contains approximately 0 grams of fiber in 5 oz (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Au Gratin Stuffed Chicken Breast for healthier you!
What vitamins and minerals are in a Broccoli Au Gratin Stuffed Chicken Breast?
Vitamins in Broccoli Au Gratin Stuffed Chicken Breast:
Broccoli Au Gratin Stuffed Chicken Breast contains following minerals:
General
Does Broccoli Au Gratin Stuffed Chicken Breast contain caffeine?
Broccoli Au Gratin Stuffed Chicken Breast does not contain any caffeine.
Does Broccoli Au Gratin Stuffed Chicken Breast contain alcohol?
Broccoli Au Gratin Stuffed Chicken Breast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Au Gratin Stuffed Chicken Breast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Au Gratin Stuffed Chicken Breast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Au Gratin Stuffed Chicken Breast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Au Gratin Stuffed Chicken Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Au Gratin Stuffed Chicken Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Au Gratin Stuffed Chicken Breast for free?
Yes! Since Broccoli Au Gratin Stuffed Chicken Breast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Au Gratin Stuffed Chicken Breast with water tracking feature?
Nutribit automatically calculates the water content of Broccoli Au Gratin Stuffed Chicken Breast and adds it to your daily hydration log. Simply log Broccoli Au Gratin Stuffed Chicken Breast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli Au Gratin Stuffed Chicken Breast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Au Gratin Stuffed Chicken Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Au Gratin Stuffed Chicken Breast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Au Gratin Stuffed Chicken Breast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Au Gratin Stuffed Chicken Breast
Protein and Vitamin A in Broccoli Au Gratin Stuffed Chicken Breast supports bone health.
Protein in Broccoli Au Gratin Stuffed Chicken Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Broccoli Au Gratin Stuffed Chicken Breast contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Broccoli Au Gratin Stuffed Chicken Breast supports building and repairing tissues.
Builds and repairs tissues in Broccoli Au Gratin Stuffed Chicken Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Broccoli Au Gratin Stuffed Chicken Breast supports immune function.
Supports immune function in Broccoli Au Gratin Stuffed Chicken Breast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Broccoli Au Gratin Stuffed Chicken Breast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Broccoli Au Gratin Stuffed Chicken Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Broccoli Au Gratin Stuffed Chicken Breast provides energy.
Provides energy in Broccoli Au Gratin Stuffed Chicken Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Broccoli Au Gratin Stuffed Chicken Breast supports muscle growth and strength.
Supports muscle growth and strength in Broccoli Au Gratin Stuffed Chicken Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Broccoli Au Gratin Stuffed Chicken Breast helps in weight management.
Helps in weight management in Broccoli Au Gratin Stuffed Chicken Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Broccoli Au Gratin Stuffed Chicken Breast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Broccoli Au Gratin Stuffed Chicken Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Broccoli Au Gratin Stuffed Chicken Breast improves skin, hair, and nails.
Improves skin, hair, and nails in Broccoli Au Gratin Stuffed Chicken Breast is essential for the health and growth of hair, skin, and nails.
Protein in Broccoli Au Gratin Stuffed Chicken Breast regulates blood sugar levels.
Regulates blood sugar levels in Broccoli Au Gratin Stuffed Chicken Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Broccoli Au Gratin Stuffed Chicken Breast supports eye health.
Vitamin A in Broccoli Au Gratin Stuffed Chicken Breast is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Broccoli Au Gratin Stuffed Chicken Breast boosts immune function.
Vitamin A in Broccoli Au Gratin Stuffed Chicken Breast helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Broccoli Au Gratin Stuffed Chicken Breast promotes healthy skin.
Vitamin A in Broccoli Au Gratin Stuffed Chicken Breast supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Broccoli Au Gratin Stuffed Chicken Breast enhances reproductive health.
Vitamin A in Broccoli Au Gratin Stuffed Chicken Breast plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Broccoli Au Gratin Stuffed Chicken Breast reduces the risk of certain cancers.
Vitamin A in Broccoli Au Gratin Stuffed Chicken Breast helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Broccoli Au Gratin Stuffed Chicken Breast promotes healthy development during pregnancy.
Vitamin A in Broccoli Au Gratin Stuffed Chicken Breast is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Broccoli Au Gratin Stuffed Chicken Breast maintains healthy mucous membranes.
Vitamin A in Broccoli Au Gratin Stuffed Chicken Breast helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Broccoli Au Gratin Stuffed Chicken Breast improves wound healing.
Vitamin A in Broccoli Au Gratin Stuffed Chicken Breast promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Broccoli Au Gratin Stuffed Chicken Breast may reduce the risk of macular degeneration.
Vitamin A in Broccoli Au Gratin Stuffed Chicken Breast, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Broccoli Au Gratin Stuffed Chicken Breast supports bone health.
Calcium in Broccoli Au Gratin Stuffed Chicken Breast is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Broccoli Au Gratin Stuffed Chicken Breast supports muscle function.
Calcium in Broccoli Au Gratin Stuffed Chicken Breast plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Broccoli Au Gratin Stuffed Chicken Breast supports heart health.
Calcium in Broccoli Au Gratin Stuffed Chicken Breast helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Broccoli Au Gratin Stuffed Chicken Breast supports nerve transmission.
Calcium in Broccoli Au Gratin Stuffed Chicken Breast is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Broccoli Au Gratin Stuffed Chicken Breast supports blood clotting.
Calcium in Broccoli Au Gratin Stuffed Chicken Breast is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Broccoli Au Gratin Stuffed Chicken Breast supports hormonal secretion.
Calcium in Broccoli Au Gratin Stuffed Chicken Breast regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Broccoli Au Gratin Stuffed Chicken Breast supports weight management.
Calcium in Broccoli Au Gratin Stuffed Chicken Breast may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Broccoli Au Gratin Stuffed Chicken Breast supports dental health.
Calcium in Broccoli Au Gratin Stuffed Chicken Breast strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Broccoli Au Gratin Stuffed Chicken Breast supports blood pressure regulation.
Calcium in Broccoli Au Gratin Stuffed Chicken Breast, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Broccoli Au Gratin Stuffed Chicken Breast supports fluid balance.
Maintains Fluid Balance in Broccoli Au Gratin Stuffed Chicken Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broccoli Au Gratin Stuffed Chicken Breast supports nerve function.
Supports Nerve Function in Broccoli Au Gratin Stuffed Chicken Breast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broccoli Au Gratin Stuffed Chicken Breast helps regulate blood pressure.
Regulates Blood Pressure in Broccoli Au Gratin Stuffed Chicken Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broccoli Au Gratin Stuffed Chicken Breast supports muscle function.
Aids Muscle Function in Broccoli Au Gratin Stuffed Chicken Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broccoli Au Gratin Stuffed Chicken Breast aids nutrient absorption.
Improves Nutrient Absorption in Broccoli Au Gratin Stuffed Chicken Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broccoli Au Gratin Stuffed Chicken Breast helps balance pH levels.
Balances pH Levels in Broccoli Au Gratin Stuffed Chicken Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broccoli Au Gratin Stuffed Chicken Breast supports bone health.
Supports Bone Health in Broccoli Au Gratin Stuffed Chicken Breast helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 5 oz Broccoli Au Gratin Stuffed Chicken Breast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.