Canadian Bacon & Egg White Biscuit

Nutrisystem

Total Energy

140

kcal

51.95

% from carbs

12.99

% from protein

35.06

% from fats

In 64 g

% daily value


Total Fat

6g

9.2%


Saturated

3.5g

17.5%


Cholesterol

5mg

1.7%


Sodium, Na

300mg

13%



Total Carbohydrates

20g

7.3%


Fiber

5g

17.9%


Sugars

2g

4%


Protein

5g

10%






Calcium, Ca

52mg


Iron, Fe

0.7mg



Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Canadian Bacon & Egg White Biscuit

A typical serving 1 package of Canadian Bacon & Egg White Biscuit (64 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Canadian Bacon & Egg White Biscuit depends on the ingredients and preparation method. On average, one serving 1 package (64 grams) of Canadian Bacon & Egg White Biscuit contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Canadian Bacon & Egg White Biscuit depends on the ingredients exists in it. On average, 1 package of Canadian Bacon & Egg White Biscuit (about 64 grams) contains approximately 5 grams of protein.

On average, 1 package (about 64 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 64 grams) contains about 20 grams of carbohydrates.

Canadian Bacon & Egg White Biscuit contains approximately 5 grams of fiber in 1 package (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 package Canadian Bacon & Egg White Biscuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.