Sunrise Sandwich, Egg White, Canadian Bacon & Cheese

Avi Foodsystems

Total Energy

225

kcal

48.65

% from carbs

27.03

% from protein

24.32

% from fats

In 130 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Cholesterol

19mg

6.3%

Sodium, Na

595mg

25.9%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

15g

30%

Calcium, Ca

247mg

Iron, Fe

2.5mg

Vitamin A, IU

150IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sunrise Sandwich, Egg White, Canadian Bacon & Cheese

A typical serving 1 package of Sunrise Sandwich, Egg White, Canadian Bacon & Cheese (130 grams) contains approximately 225 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sunrise Sandwich, Egg White, Canadian Bacon & Cheese depends on the ingredients and preparation method. On average, one serving 1 package (130 grams) of Sunrise Sandwich, Egg White, Canadian Bacon & Cheese contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sunrise Sandwich, Egg White, Canadian Bacon & Cheese depends on the ingredients exists in it. On average, 1 package of Sunrise Sandwich, Egg White, Canadian Bacon & Cheese (about 130 grams) contains approximately 15 grams of protein.

On average, 1 package (about 130 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 130 grams) contains about 27 grams of carbohydrates.

Sunrise Sandwich, Egg White, Canadian Bacon & Cheese contains approximately 2 grams of fiber in 1 package (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 225 calories?

The amount of exercise required to burn off 1 package Sunrise Sandwich, Egg White, Canadian Bacon & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.