Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast

Nutrisystem

27.08

% from protein

59.08

% from carbs

59.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 102 g(102g)
Amount per serving
Calories
160
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1 g
5%
Cholesterol 10 mg
3.3%
Sodium, Na 290 mg
12.6%
Potassium, K 250 mg
5.3%
Total Carbohydrates 24 g
8.7%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 11 g
22%
Vitamin D 24 IU
Vitamin D (D2 + D3) 0.6 UG
Calcium 110 mg
Iron 1.4 mg
Sugars, added 1 g

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Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast Nutrients FAQs

Nutrients

What is the calorie content of Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast?

A typical serving 1 package (102 grams) of Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast contains approximately 160 calories.

You can check the exact calorie content by logging Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast have?

The amount of fat in Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast depends on the ingredients and preparation method. On average, one serving 1 package (102 grams) of Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast have?

The protein content in Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast depends on the ingredients exists in it. On average, 1 package (102 grams) of Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast, Download Nutribit app for healthier you!

How much sugar does a Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast have?

On average, 1 package (102 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast.

How Much carbohydrates (carbs) is in Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast?

The amount of carbohydrates (carbs) in Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast depends on its serving size and preparation. On average, 1 package (102 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast.

How Much Fiber is in Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast?

Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast contains approximately 3 grams of fiber in 1 package (102 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast for healthier you!

What vitamins and minerals are in a Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast?

Vitamins in Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast:

  • Vitamin D:Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast has 24 IU of Vitamin D.

Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast contains following minerals:

  • Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast has 110mg of Calcium.
  • Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast has 290mg of Sodium, Na.
  • Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast has 250mg of Potassium, K.
  • Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast has 1.4mg of Iron.

General

Does Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast contain caffeine?

Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast does not contain any caffeine.

Does Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast contain alcohol?

Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast for free?

Yes! Since Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast with water tracking feature?

Nutribit automatically calculates the water content of Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast and adds it to your daily hydration log. Simply log Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast

Protein in Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast supports building and repairing tissues.

Builds and repairs tissues in Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast supports immune function.

Supports immune function in Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast provides energy.

Provides energy in Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast supports muscle growth and strength.

Supports muscle growth and strength in Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast helps in weight management.

Helps in weight management in Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast supports bone health.

Supports bone health in Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast regulates blood sugar levels.

Regulates blood sugar levels in Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 1 package Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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