Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast

Nutrisystem

Total Energy

160

kcal

59.08

% from carbs

27.08

% from protein

13.85

% from fats

In 102 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

290mg

12.6%

Potassium, K

250mg

5.3%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

110mg

Iron, Fe

1.4mg

Vitamin D (D2 + D3), International Units

24IU

Vitamin D (D2 + D3)

0.6UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast

A typical serving 1 package of Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast (102 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast depends on the ingredients and preparation method. On average, one serving 1 package (102 grams) of Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast depends on the ingredients exists in it. On average, 1 package of Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast (about 102 grams) contains approximately 11 grams of protein.

On average, 1 package (about 102 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 102 grams) contains about 24 grams of carbohydrates.

Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast contains approximately 3 grams of fiber in 1 package (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Canadian Style Turkey Bacon Egg and Cheese Muffin

Nutrisystem Breakfast

90 kcal

Canadian style Turkey Bacon, Egg and Cheese Muffin

Nutrisystem Breakfast

150 kcal

Breakfast, Canadian Style Turkey Bacon, Egg & Cheese Muffin

South Beach Diet

170 kcal

Canadian Bacon & Egg White Biscuit

Nutrisystem

140 kcal

Canadian Style Turkey Bacon, Egg, & Cheese

Biscuitville

370 kcal

Canadian Style Bacon Egg & Cheese English Muffin Breakfast Sandwich

Signature Pick 5

250 kcal

Canadian Bacon, Egg & Cheese Muffin

Block & Barrel

230 kcal

Muffin, Canadian Bacon, Egg & Cheese

Circle S

240 kcal

Egg Canadian Bacon Cheese Muffin

Konop Companies

320 kcal

Muffin, Canadian Bacon Egg & Cheese

Wawa Grocery

320 kcal

Muffin Sandwiches, Egg, Canadian Style Bacon & Cheese

Breakfast Best

230 kcal

Egg & Cheese English Muffin, Canadian Style Bacon

Signature Pick 5

250 kcal

Turkey Sausage and Egg Muffin

Nutrisystem

150 kcal

English Muffin Breakfast Sandwich, Canadian Bacon, Egg & Cheese

Kroger

220 kcal

Breakfast Pies, Canadian Style Bacon & Egg

Morrison Farms

240 kcal

Canadian Stye Bacon, Egg & Cheese Muffin

PJ Fresh

340 kcal

English Muffin, Canadian Bacon, Egg & Cheese

Bob Evans

230 kcal

Canadian Bacon Egg and Cheese Muffin

Holiday

300 kcal

Canadian Bacon, Egg & Cheese Muffin Sandwiches

Great Value

260 kcal

Muffin, Canadian Bacon Egg White & Cheese

Giant Eagle

220 kcal

Blueberry Muffin, Breakfast

Nutrisystem

150 kcal

Breakfast, Blueberry Muffin

Nutrisystem

150 kcal

Burrito, Egg, Canadian Style Bacon & Cheese

El Monterey

230 kcal

How to burn 160 calories?

The amount of exercise required to burn off 1 package Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.