Canadian style Turkey Bacon, Egg and Cheese Muffin

Nutrisystem Breakfast

26.58

% from protein

58.47

% from carbs

58.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 102 g(102g)
Amount per serving
Calories
150
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1 g
5%
Cholesterol 10 mg
3.3%
Sodium, Na 270 mg
11.7%
Total Carbohydrates 22 g
8%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 10 g
20%
Vitamin A 0 IU
Vitamin C 1.2 mg
Calcium 130 mg
Iron 1.8 mg

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Canadian style Turkey Bacon, Egg and Cheese Muffin Nutrients FAQs

Nutrients

What is the calorie content of Canadian style Turkey Bacon, Egg and Cheese Muffin?

A typical serving 1 package (102 grams) of Canadian style Turkey Bacon, Egg and Cheese Muffin contains approximately 150 calories.

You can check the exact calorie content by logging Canadian style Turkey Bacon, Egg and Cheese Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Canadian style Turkey Bacon, Egg and Cheese Muffin have?

The amount of fat in Canadian style Turkey Bacon, Egg and Cheese Muffin depends on the ingredients and preparation method. On average, one serving 1 package (102 grams) of Canadian style Turkey Bacon, Egg and Cheese Muffin contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Canadian style Turkey Bacon, Egg and Cheese Muffin have?

The protein content in Canadian style Turkey Bacon, Egg and Cheese Muffin depends on the ingredients exists in it. On average, 1 package (102 grams) of Canadian style Turkey Bacon, Egg and Cheese Muffin contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Canadian style Turkey Bacon, Egg and Cheese Muffin, Download Nutribit app for healthier you!

How much sugar does a Canadian style Turkey Bacon, Egg and Cheese Muffin have?

On average, 1 package (102 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Canadian style Turkey Bacon, Egg and Cheese Muffin.

How Much carbohydrates (carbs) is in Canadian style Turkey Bacon, Egg and Cheese Muffin?

The amount of carbohydrates (carbs) in Canadian style Turkey Bacon, Egg and Cheese Muffin depends on its serving size and preparation. On average, 1 package (102 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Canadian style Turkey Bacon, Egg and Cheese Muffin.

How Much Fiber is in Canadian style Turkey Bacon, Egg and Cheese Muffin?

Canadian style Turkey Bacon, Egg and Cheese Muffin contains approximately 2 grams of fiber in 1 package (102 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Canadian style Turkey Bacon, Egg and Cheese Muffin for healthier you!

What vitamins and minerals are in a Canadian style Turkey Bacon, Egg and Cheese Muffin?

Vitamins in Canadian style Turkey Bacon, Egg and Cheese Muffin:

  • Vitamin C:Canadian style Turkey Bacon, Egg and Cheese Muffin has 1.2 mg of Vitamin C.

Canadian style Turkey Bacon, Egg and Cheese Muffin contains following minerals:

  • Canadian style Turkey Bacon, Egg and Cheese Muffin has 130mg of Calcium.
  • Canadian style Turkey Bacon, Egg and Cheese Muffin has 270mg of Sodium, Na.
  • Canadian style Turkey Bacon, Egg and Cheese Muffin has 1.8mg of Iron.

General

Does Canadian style Turkey Bacon, Egg and Cheese Muffin contain caffeine?

Canadian style Turkey Bacon, Egg and Cheese Muffin does not contain any caffeine.

Does Canadian style Turkey Bacon, Egg and Cheese Muffin contain alcohol?

Canadian style Turkey Bacon, Egg and Cheese Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Canadian style Turkey Bacon, Egg and Cheese Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Canadian style Turkey Bacon, Egg and Cheese Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Canadian style Turkey Bacon, Egg and Cheese Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Canadian style Turkey Bacon, Egg and Cheese Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Canadian style Turkey Bacon, Egg and Cheese Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Canadian style Turkey Bacon, Egg and Cheese Muffin for free?

Yes! Since Canadian style Turkey Bacon, Egg and Cheese Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Canadian style Turkey Bacon, Egg and Cheese Muffin with water tracking feature?

Nutribit automatically calculates the water content of Canadian style Turkey Bacon, Egg and Cheese Muffin and adds it to your daily hydration log. Simply log Canadian style Turkey Bacon, Egg and Cheese Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Canadian style Turkey Bacon, Egg and Cheese Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Canadian style Turkey Bacon, Egg and Cheese Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Canadian style Turkey Bacon, Egg and Cheese Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Canadian style Turkey Bacon, Egg and Cheese Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Canadian style Turkey Bacon, Egg and Cheese Muffin

Protein in Canadian style Turkey Bacon, Egg and Cheese Muffin supports building and repairing tissues.

Builds and repairs tissues in Canadian style Turkey Bacon, Egg and Cheese Muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Canadian style Turkey Bacon, Egg and Cheese Muffin supports immune function.

Supports immune function in Canadian style Turkey Bacon, Egg and Cheese Muffin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Canadian style Turkey Bacon, Egg and Cheese Muffin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Canadian style Turkey Bacon, Egg and Cheese Muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Canadian style Turkey Bacon, Egg and Cheese Muffin provides energy.

Provides energy in Canadian style Turkey Bacon, Egg and Cheese Muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Canadian style Turkey Bacon, Egg and Cheese Muffin supports muscle growth and strength.

Supports muscle growth and strength in Canadian style Turkey Bacon, Egg and Cheese Muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Canadian style Turkey Bacon, Egg and Cheese Muffin helps in weight management.

Helps in weight management in Canadian style Turkey Bacon, Egg and Cheese Muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Canadian style Turkey Bacon, Egg and Cheese Muffin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Canadian style Turkey Bacon, Egg and Cheese Muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Canadian style Turkey Bacon, Egg and Cheese Muffin supports bone health.

Supports bone health in Canadian style Turkey Bacon, Egg and Cheese Muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Canadian style Turkey Bacon, Egg and Cheese Muffin improves skin, hair, and nails.

Improves skin, hair, and nails in Canadian style Turkey Bacon, Egg and Cheese Muffin is essential for the health and growth of hair, skin, and nails.

Protein in Canadian style Turkey Bacon, Egg and Cheese Muffin regulates blood sugar levels.

Regulates blood sugar levels in Canadian style Turkey Bacon, Egg and Cheese Muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 1 package Canadian style Turkey Bacon, Egg and Cheese Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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