Chocolate Shake Mix Packets
Nutrisystem
31.04
% from protein50.15
% from carbs50.15
% from fatNutrition Facts
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Chocolate Shake Mix Packets Nutrients FAQs
Nutrients
- Chocolate Shake Mix Packets has 390mg of Calcium.
- Chocolate Shake Mix Packets has 230mg of Sodium, Na.
- Chocolate Shake Mix Packets has 0.72mg of Iron.
What is the calorie content of Chocolate Shake Mix Packets?
A typical serving 1 packet (41 grams) of Chocolate Shake Mix Packets contains approximately 150 calories.
You can check the exact calorie content by logging Chocolate Shake Mix Packets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Shake Mix Packets have?
The amount of fat in Chocolate Shake Mix Packets depends on the ingredients and preparation method. On average, one serving 1 packet (41 grams) of Chocolate Shake Mix Packets contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Shake Mix Packets have?
The protein content in Chocolate Shake Mix Packets depends on the ingredients exists in it. On average, 1 packet (41 grams) of Chocolate Shake Mix Packets contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Shake Mix Packets, Download Nutribit app for healthier you!
How much sugar does a Chocolate Shake Mix Packets have?
On average, 1 packet (41 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Shake Mix Packets.
How Much carbohydrates (carbs) is in Chocolate Shake Mix Packets?
The amount of carbohydrates (carbs) in Chocolate Shake Mix Packets depends on its serving size and preparation. On average, 1 packet (41 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Shake Mix Packets.
How Much Fiber is in Chocolate Shake Mix Packets?
Chocolate Shake Mix Packets contains approximately 5 grams of fiber in 1 packet (41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Shake Mix Packets for healthier you!
What vitamins and minerals are in a Chocolate Shake Mix Packets?
Chocolate Shake Mix Packets contains following minerals:
General
Does Chocolate Shake Mix Packets contain caffeine?
Chocolate Shake Mix Packets does not contain any caffeine.
Does Chocolate Shake Mix Packets contain alcohol?
Chocolate Shake Mix Packets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Shake Mix Packets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Shake Mix Packets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Shake Mix Packets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Shake Mix Packets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Shake Mix Packets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Shake Mix Packets for free?
Yes! Since Chocolate Shake Mix Packets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Shake Mix Packets with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Shake Mix Packets and adds it to your daily hydration log. Simply log Chocolate Shake Mix Packets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Shake Mix Packets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Shake Mix Packets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Shake Mix Packets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Shake Mix Packets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Shake Mix Packets
Protein in Chocolate Shake Mix Packets supports building and repairing tissues.
Builds and repairs tissues in Chocolate Shake Mix Packets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Shake Mix Packets supports immune function.
Supports immune function in Chocolate Shake Mix Packets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Shake Mix Packets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Shake Mix Packets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Shake Mix Packets provides energy.
Provides energy in Chocolate Shake Mix Packets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Shake Mix Packets supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Shake Mix Packets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Shake Mix Packets helps in weight management.
Helps in weight management in Chocolate Shake Mix Packets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Shake Mix Packets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Shake Mix Packets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Shake Mix Packets supports bone health.
Supports bone health in Chocolate Shake Mix Packets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chocolate Shake Mix Packets improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Shake Mix Packets is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Shake Mix Packets regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Shake Mix Packets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chocolate Shake Mix Packets supports digestion.
Fiber in Chocolate Shake Mix Packets aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chocolate Shake Mix Packets supports heart health.
Soluble fiber in Chocolate Shake Mix Packets can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chocolate Shake Mix Packets aids in weight management.
Fiber-rich foods in Chocolate Shake Mix Packets increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chocolate Shake Mix Packets regulates blood sugar.
Fiber in Chocolate Shake Mix Packets helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chocolate Shake Mix Packets promotes gut health.
Fiber in Chocolate Shake Mix Packets acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chocolate Shake Mix Packets lowers the risk of colon cancer.
A high-fiber diet from Chocolate Shake Mix Packets is linked to a reduced risk of colon cancer.
Fiber in Chocolate Shake Mix Packets improves skin health.
Fiber in Chocolate Shake Mix Packets helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chocolate Shake Mix Packets helps lower blood pressure.
Adequate fiber in Chocolate Shake Mix Packets may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chocolate Shake Mix Packets boosts immune function.
Fiber in Chocolate Shake Mix Packets supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chocolate Shake Mix Packets reduces the risk of type 2 diabetes.
Fiber in Chocolate Shake Mix Packets can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Chocolate Shake Mix Packets supports bone health.
Calcium in Chocolate Shake Mix Packets is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolate Shake Mix Packets supports muscle function.
Calcium in Chocolate Shake Mix Packets plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolate Shake Mix Packets supports heart health.
Calcium in Chocolate Shake Mix Packets helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate Shake Mix Packets supports nerve transmission.
Calcium in Chocolate Shake Mix Packets is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate Shake Mix Packets supports blood clotting.
Calcium in Chocolate Shake Mix Packets is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate Shake Mix Packets supports hormonal secretion.
Calcium in Chocolate Shake Mix Packets regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate Shake Mix Packets supports weight management.
Calcium in Chocolate Shake Mix Packets may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate Shake Mix Packets supports dental health.
Calcium in Chocolate Shake Mix Packets strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate Shake Mix Packets supports blood pressure regulation.
Calcium in Chocolate Shake Mix Packets, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 packet Chocolate Shake Mix Packets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.