Creamy Chocolate Shake Mix

Nutrisystem

Total Energy

110

kcal

30.38

% from carbs

50.63

% from protein

18.99

% from fats

In 29.5 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

120mg

5.2%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

15g

30%

Calcium, Ca

390mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Chocolate Shake Mix

A typical serving 1 packet of Creamy Chocolate Shake Mix (29.5 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Chocolate Shake Mix depends on the ingredients and preparation method. On average, one serving 1 packet (29.5 grams) of Creamy Chocolate Shake Mix contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Chocolate Shake Mix depends on the ingredients exists in it. On average, 1 packet of Creamy Chocolate Shake Mix (about 29.5 grams) contains approximately 15 grams of protein.

On average, 1 packet (about 29.5 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 29.5 grams) contains about 9 grams of carbohydrates.

Creamy Chocolate Shake Mix contains approximately 1 grams of fiber in 1 packet (about 29.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 packet Creamy Chocolate Shake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.