Shake Mix, Creamy Chocolate

Nutrisystem

50.85

% from protein

33.9

% from carbs

33.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30.5 g(31g)
Amount per serving
Calories
110
% Daily value*
Total Fat 2 g
3.1%
Saturated 1 g
5%
Cholesterol 45 mg
15%
Sodium, Na 140 mg
6.1%
Total Carbohydrates 10 g
3.6%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 15 g
30%
Vitamin A 500 IU
Vitamin C 0 mg
Calcium 390 mg
Iron 1.1 mg

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Shake Mix, Creamy Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Shake Mix, Creamy Chocolate?

A typical serving 1 packet (30.5 grams) of Shake Mix, Creamy Chocolate contains approximately 110 calories.

You can check the exact calorie content by logging Shake Mix, Creamy Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shake Mix, Creamy Chocolate have?

The amount of fat in Shake Mix, Creamy Chocolate depends on the ingredients and preparation method. On average, one serving 1 packet (30.5 grams) of Shake Mix, Creamy Chocolate contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shake Mix, Creamy Chocolate have?

The protein content in Shake Mix, Creamy Chocolate depends on the ingredients exists in it. On average, 1 packet (30.5 grams) of Shake Mix, Creamy Chocolate contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Shake Mix, Creamy Chocolate, Download Nutribit app for healthier you!

How much sugar does a Shake Mix, Creamy Chocolate have?

On average, 1 packet (30.5 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shake Mix, Creamy Chocolate.

How Much carbohydrates (carbs) is in Shake Mix, Creamy Chocolate?

The amount of carbohydrates (carbs) in Shake Mix, Creamy Chocolate depends on its serving size and preparation. On average, 1 packet (30.5 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shake Mix, Creamy Chocolate.

How Much Fiber is in Shake Mix, Creamy Chocolate?

Shake Mix, Creamy Chocolate contains approximately 2 grams of fiber in 1 packet (30.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shake Mix, Creamy Chocolate for healthier you!

What vitamins and minerals are in a Shake Mix, Creamy Chocolate?

Vitamins in Shake Mix, Creamy Chocolate:

  • Vitamin A:Shake Mix, Creamy Chocolate has 500 IU of Vitamin A.

Shake Mix, Creamy Chocolate contains following minerals:

  • Shake Mix, Creamy Chocolate has 390mg of Calcium.
  • Shake Mix, Creamy Chocolate has 140mg of Sodium, Na.
  • Shake Mix, Creamy Chocolate has 1.08mg of Iron.

General

Does Shake Mix, Creamy Chocolate contain caffeine?

Shake Mix, Creamy Chocolate does not contain any caffeine.

Does Shake Mix, Creamy Chocolate contain alcohol?

Shake Mix, Creamy Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shake Mix, Creamy Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shake Mix, Creamy Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shake Mix, Creamy Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shake Mix, Creamy Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shake Mix, Creamy Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shake Mix, Creamy Chocolate for free?

Yes! Since Shake Mix, Creamy Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shake Mix, Creamy Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Shake Mix, Creamy Chocolate and adds it to your daily hydration log. Simply log Shake Mix, Creamy Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shake Mix, Creamy Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shake Mix, Creamy Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shake Mix, Creamy Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shake Mix, Creamy Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shake Mix, Creamy Chocolate

Protein in Shake Mix, Creamy Chocolate supports building and repairing tissues.

Builds and repairs tissues in Shake Mix, Creamy Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shake Mix, Creamy Chocolate supports immune function.

Supports immune function in Shake Mix, Creamy Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shake Mix, Creamy Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shake Mix, Creamy Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shake Mix, Creamy Chocolate provides energy.

Provides energy in Shake Mix, Creamy Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shake Mix, Creamy Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Shake Mix, Creamy Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shake Mix, Creamy Chocolate helps in weight management.

Helps in weight management in Shake Mix, Creamy Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shake Mix, Creamy Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shake Mix, Creamy Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shake Mix, Creamy Chocolate supports bone health.

Supports bone health in Shake Mix, Creamy Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shake Mix, Creamy Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Shake Mix, Creamy Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Shake Mix, Creamy Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Shake Mix, Creamy Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Shake Mix, Creamy Chocolate supports bone health.

Calcium in Shake Mix, Creamy Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shake Mix, Creamy Chocolate supports muscle function.

Calcium in Shake Mix, Creamy Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shake Mix, Creamy Chocolate supports heart health.

Calcium in Shake Mix, Creamy Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shake Mix, Creamy Chocolate supports nerve transmission.

Calcium in Shake Mix, Creamy Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shake Mix, Creamy Chocolate supports blood clotting.

Calcium in Shake Mix, Creamy Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shake Mix, Creamy Chocolate supports hormonal secretion.

Calcium in Shake Mix, Creamy Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shake Mix, Creamy Chocolate supports weight management.

Calcium in Shake Mix, Creamy Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shake Mix, Creamy Chocolate supports dental health.

Calcium in Shake Mix, Creamy Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shake Mix, Creamy Chocolate supports blood pressure regulation.

Calcium in Shake Mix, Creamy Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 packet Shake Mix, Creamy Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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