Mac and Cheese with Turkey Sausage
Nutrisystem
27.12
% from protein42.37
% from carbs42.37
% from fatNutrition Facts
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Mac and Cheese with Turkey Sausage Nutrients FAQs
Nutrients
- Mac and Cheese with Turkey Sausage has 130mg of Calcium.
- Mac and Cheese with Turkey Sausage has 540mg of Sodium, Na.
- Mac and Cheese with Turkey Sausage has 1.08mg of Iron.
What is the calorie content of Mac and Cheese with Turkey Sausage?
A typical serving 1 package (227 grams) of Mac and Cheese with Turkey Sausage contains approximately 240 calories.
You can check the exact calorie content by logging Mac and Cheese with Turkey Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mac and Cheese with Turkey Sausage have?
The amount of fat in Mac and Cheese with Turkey Sausage depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Mac and Cheese with Turkey Sausage contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mac and Cheese with Turkey Sausage have?
The protein content in Mac and Cheese with Turkey Sausage depends on the ingredients exists in it. On average, 1 package (227 grams) of Mac and Cheese with Turkey Sausage contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Mac and Cheese with Turkey Sausage, Download Nutribit app for healthier you!
How much sugar does a Mac and Cheese with Turkey Sausage have?
On average, 1 package (227 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac and Cheese with Turkey Sausage.
How Much carbohydrates (carbs) is in Mac and Cheese with Turkey Sausage?
The amount of carbohydrates (carbs) in Mac and Cheese with Turkey Sausage depends on its serving size and preparation. On average, 1 package (227 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mac and Cheese with Turkey Sausage.
How Much Fiber is in Mac and Cheese with Turkey Sausage?
Mac and Cheese with Turkey Sausage contains approximately 2 grams of fiber in 1 package (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mac and Cheese with Turkey Sausage for healthier you!
What vitamins and minerals are in a Mac and Cheese with Turkey Sausage?
Mac and Cheese with Turkey Sausage contains following minerals:
General
Does Mac and Cheese with Turkey Sausage contain caffeine?
Mac and Cheese with Turkey Sausage does not contain any caffeine.
Does Mac and Cheese with Turkey Sausage contain alcohol?
Mac and Cheese with Turkey Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mac and Cheese with Turkey Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac and Cheese with Turkey Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mac and Cheese with Turkey Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mac and Cheese with Turkey Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac and Cheese with Turkey Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mac and Cheese with Turkey Sausage for free?
Yes! Since Mac and Cheese with Turkey Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mac and Cheese with Turkey Sausage with water tracking feature?
Nutribit automatically calculates the water content of Mac and Cheese with Turkey Sausage and adds it to your daily hydration log. Simply log Mac and Cheese with Turkey Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mac and Cheese with Turkey Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mac and Cheese with Turkey Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mac and Cheese with Turkey Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mac and Cheese with Turkey Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mac and Cheese with Turkey Sausage
Protein in Mac and Cheese with Turkey Sausage supports building and repairing tissues.
Builds and repairs tissues in Mac and Cheese with Turkey Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mac and Cheese with Turkey Sausage supports immune function.
Supports immune function in Mac and Cheese with Turkey Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mac and Cheese with Turkey Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mac and Cheese with Turkey Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mac and Cheese with Turkey Sausage provides energy.
Provides energy in Mac and Cheese with Turkey Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mac and Cheese with Turkey Sausage supports muscle growth and strength.
Supports muscle growth and strength in Mac and Cheese with Turkey Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mac and Cheese with Turkey Sausage helps in weight management.
Helps in weight management in Mac and Cheese with Turkey Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mac and Cheese with Turkey Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mac and Cheese with Turkey Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mac and Cheese with Turkey Sausage supports bone health.
Supports bone health in Mac and Cheese with Turkey Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mac and Cheese with Turkey Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Mac and Cheese with Turkey Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Mac and Cheese with Turkey Sausage regulates blood sugar levels.
Regulates blood sugar levels in Mac and Cheese with Turkey Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mac and Cheese with Turkey Sausage supports fluid balance.
Maintains Fluid Balance in Mac and Cheese with Turkey Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mac and Cheese with Turkey Sausage supports nerve function.
Supports Nerve Function in Mac and Cheese with Turkey Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mac and Cheese with Turkey Sausage helps regulate blood pressure.
Regulates Blood Pressure in Mac and Cheese with Turkey Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mac and Cheese with Turkey Sausage supports muscle function.
Aids Muscle Function in Mac and Cheese with Turkey Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mac and Cheese with Turkey Sausage aids nutrient absorption.
Improves Nutrient Absorption in Mac and Cheese with Turkey Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mac and Cheese with Turkey Sausage helps balance pH levels.
Balances pH Levels in Mac and Cheese with Turkey Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mac and Cheese with Turkey Sausage supports bone health.
Supports Bone Health in Mac and Cheese with Turkey Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 package Mac and Cheese with Turkey Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.