Salisbury Steak with Mac and Cheese

Nutrisystem

Total Energy

280

kcal

35.97

% from carbs

31.65

% from protein

32.37

% from fats

In 283 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

45mg

15%

Sodium, Na

590mg

25.7%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

22g

44%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salisbury Steak with Mac and Cheese

A typical serving 1 package of Salisbury Steak with Mac and Cheese (283 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salisbury Steak with Mac and Cheese depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Salisbury Steak with Mac and Cheese contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salisbury Steak with Mac and Cheese depends on the ingredients exists in it. On average, 1 package of Salisbury Steak with Mac and Cheese (about 283 grams) contains approximately 22 grams of protein.

On average, 1 package (about 283 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 283 grams) contains about 25 grams of carbohydrates.

Salisbury Steak with Mac and Cheese contains approximately 3 grams of fiber in 1 package (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 package Salisbury Steak with Mac and Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.