Mac & Cheese with Turkey Sausage

Nutrisystem

Total Energy

250

kcal

53.54

% from carbs

25.2

% from protein

21.26

% from fats

In 255 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

40mg

13.3%

Sodium, Na

590mg

25.7%

Total Carbohydrates

34g

12.4%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

16g

32%

Calcium, Ca

78mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac & Cheese with Turkey Sausage

A typical serving 1 package of Mac & Cheese with Turkey Sausage (255 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac & Cheese with Turkey Sausage depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Mac & Cheese with Turkey Sausage contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac & Cheese with Turkey Sausage depends on the ingredients exists in it. On average, 1 package of Mac & Cheese with Turkey Sausage (about 255 grams) contains approximately 16 grams of protein.

On average, 1 package (about 255 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 255 grams) contains about 34 grams of carbohydrates.

Mac & Cheese with Turkey Sausage contains approximately 3 grams of fiber in 1 package (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 package Mac & Cheese with Turkey Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.