Sausage and Peppers, Italian-Style
Nutrisystem
35.82
% from protein23.88
% from carbs23.88
% from fatNutrition Facts
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Sausage and Peppers, Italian-Style Nutrients FAQs
Nutrients
- Vitamin A:Sausage and Peppers, Italian-Style has 1750 IU of Vitamin A.
- Vitamin C:Sausage and Peppers, Italian-Style has 42 mg of Vitamin C.
- Sausage and Peppers, Italian-Style has 52mg of Calcium.
- Sausage and Peppers, Italian-Style has 400mg of Sodium, Na.
- Sausage and Peppers, Italian-Style has 1.8mg of Iron.
What is the calorie content of Sausage and Peppers, Italian-Style?
A typical serving 1 container (204 grams) of Sausage and Peppers, Italian-Style contains approximately 220 calories.
You can check the exact calorie content by logging Sausage and Peppers, Italian-Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage and Peppers, Italian-Style have?
The amount of fat in Sausage and Peppers, Italian-Style depends on the ingredients and preparation method. On average, one serving 1 container (204 grams) of Sausage and Peppers, Italian-Style contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage and Peppers, Italian-Style have?
The protein content in Sausage and Peppers, Italian-Style depends on the ingredients exists in it. On average, 1 container (204 grams) of Sausage and Peppers, Italian-Style contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage and Peppers, Italian-Style, Download Nutribit app for healthier you!
How much sugar does a Sausage and Peppers, Italian-Style have?
On average, 1 container (204 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage and Peppers, Italian-Style.
How Much carbohydrates (carbs) is in Sausage and Peppers, Italian-Style?
The amount of carbohydrates (carbs) in Sausage and Peppers, Italian-Style depends on its serving size and preparation. On average, 1 container (204 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage and Peppers, Italian-Style.
How Much Fiber is in Sausage and Peppers, Italian-Style?
Sausage and Peppers, Italian-Style contains approximately 4 grams of fiber in 1 container (204 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage and Peppers, Italian-Style for healthier you!
What vitamins and minerals are in a Sausage and Peppers, Italian-Style?
Vitamins in Sausage and Peppers, Italian-Style:
Sausage and Peppers, Italian-Style contains following minerals:
General
Does Sausage and Peppers, Italian-Style contain caffeine?
Sausage and Peppers, Italian-Style does not contain any caffeine.
Does Sausage and Peppers, Italian-Style contain alcohol?
Sausage and Peppers, Italian-Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage and Peppers, Italian-Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage and Peppers, Italian-Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage and Peppers, Italian-Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage and Peppers, Italian-Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage and Peppers, Italian-Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage and Peppers, Italian-Style for free?
Yes! Since Sausage and Peppers, Italian-Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage and Peppers, Italian-Style with water tracking feature?
Nutribit automatically calculates the water content of Sausage and Peppers, Italian-Style and adds it to your daily hydration log. Simply log Sausage and Peppers, Italian-Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage and Peppers, Italian-Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage and Peppers, Italian-Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage and Peppers, Italian-Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage and Peppers, Italian-Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage and Peppers, Italian-Style
Protein and Vitamin A in Sausage and Peppers, Italian-Style supports bone health.
Protein in Sausage and Peppers, Italian-Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sausage and Peppers, Italian-Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Sausage and Peppers, Italian-Style supports building and repairing tissues.
Builds and repairs tissues in Sausage and Peppers, Italian-Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage and Peppers, Italian-Style supports immune function.
Supports immune function in Sausage and Peppers, Italian-Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage and Peppers, Italian-Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage and Peppers, Italian-Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage and Peppers, Italian-Style provides energy.
Provides energy in Sausage and Peppers, Italian-Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage and Peppers, Italian-Style supports muscle growth and strength.
Supports muscle growth and strength in Sausage and Peppers, Italian-Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage and Peppers, Italian-Style helps in weight management.
Helps in weight management in Sausage and Peppers, Italian-Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage and Peppers, Italian-Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage and Peppers, Italian-Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage and Peppers, Italian-Style improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage and Peppers, Italian-Style is essential for the health and growth of hair, skin, and nails.
Protein in Sausage and Peppers, Italian-Style regulates blood sugar levels.
Regulates blood sugar levels in Sausage and Peppers, Italian-Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sausage and Peppers, Italian-Style supports eye health.
Vitamin A in Sausage and Peppers, Italian-Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sausage and Peppers, Italian-Style boosts immune function.
Vitamin A in Sausage and Peppers, Italian-Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sausage and Peppers, Italian-Style promotes healthy skin.
Vitamin A in Sausage and Peppers, Italian-Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sausage and Peppers, Italian-Style enhances reproductive health.
Vitamin A in Sausage and Peppers, Italian-Style plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sausage and Peppers, Italian-Style reduces the risk of certain cancers.
Vitamin A in Sausage and Peppers, Italian-Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sausage and Peppers, Italian-Style promotes healthy development during pregnancy.
Vitamin A in Sausage and Peppers, Italian-Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sausage and Peppers, Italian-Style maintains healthy mucous membranes.
Vitamin A in Sausage and Peppers, Italian-Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sausage and Peppers, Italian-Style improves wound healing.
Vitamin A in Sausage and Peppers, Italian-Style promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sausage and Peppers, Italian-Style may reduce the risk of macular degeneration.
Vitamin A in Sausage and Peppers, Italian-Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Sausage and Peppers, Italian-Style supports fluid balance.
Maintains Fluid Balance in Sausage and Peppers, Italian-Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage and Peppers, Italian-Style supports nerve function.
Supports Nerve Function in Sausage and Peppers, Italian-Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage and Peppers, Italian-Style helps regulate blood pressure.
Regulates Blood Pressure in Sausage and Peppers, Italian-Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage and Peppers, Italian-Style supports muscle function.
Aids Muscle Function in Sausage and Peppers, Italian-Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage and Peppers, Italian-Style aids nutrient absorption.
Improves Nutrient Absorption in Sausage and Peppers, Italian-Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage and Peppers, Italian-Style helps balance pH levels.
Balances pH Levels in Sausage and Peppers, Italian-Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage and Peppers, Italian-Style supports bone health.
Supports Bone Health in Sausage and Peppers, Italian-Style helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 container Sausage and Peppers, Italian-Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.