Pumpkin Sweet Potato & Ginger Soup
Harris Teeter Fresh Foods Market
10.36
% from protein47.67
% from carbs47.67
% from fatNutrition Facts
More items Like Pumpkin Sweet Potato & Ginger Soup
Microwavable Sweet Potato
Harris Teeter Farmers Market
XL Loaded Baked Potato Soup
Harris Teeter
Grandma's Potato Salad
Harris Teeter Fresh Foods Market
Soup, Garden Vegetable Medley
Harris Teeter Fresh Foods Market
Sweet Potato Fries French Fried Potatoes
Harris Teeter
Sugar Free Sweet Tea
Harris Teeter Fresh Foods Market
Sweet Tea with Raspberry
Harris Teeter Fresh Foods Market
Mushroom Barley Soup, Chef's Recipe
Harris Teeter Fresh Foods Market
Soup, Baked Potato Style
Fresh Foods Market
Ready Veggies, Sweet Potato Sticks
Harris Teeter Farmers Market
Soup, Chicken, Kale & Sweet Potato
The Fresh Market
Loaded Baked Potato Style Soup
Fresh Foods Market
Sweet & Sour Chicken With Shitake & Carrot Fried Rice
Harris Teeter Fresh Foods Market
Cookies, Pumpkin Spice
Harris Teeter
Pumpkin Donut Holes
Harris Teeter
Pumpkin Pudding Cake
Harris Teeter
Chef's Recipe Potato, Cheddar, & Bacon Soup
Fresh Foods Market
Pumpkin Curry Soup
Whole Foods Market
Ginger Beer Caffeine Free
Harris Teeter
Soda, Cranberry Ginger Ale
Harris Teeter
Chicken & Dumplings Soup
Harris Teeter
Organics Minestrone Soup
Harris Teeter
Soup Mix Veggies
Harris Teeter
Pumpkin Sweet Potato & Ginger Soup Nutrients FAQs
Nutrients
- Vitamin A:Pumpkin Sweet Potato & Ginger Soup has 16500 IU of Vitamin A.
- Vitamin C:Pumpkin Sweet Potato & Ginger Soup has 30 mg of Vitamin C.
- Pumpkin Sweet Potato & Ginger Soup has 78mg of Calcium.
- Pumpkin Sweet Potato & Ginger Soup has 820mg of Sodium, Na.
- Pumpkin Sweet Potato & Ginger Soup has 1.08mg of Iron.
What is the calorie content of Pumpkin Sweet Potato & Ginger Soup?
A typical serving 1 cup (245 grams) of Pumpkin Sweet Potato & Ginger Soup contains approximately 170 calories.
You can check the exact calorie content by logging Pumpkin Sweet Potato & Ginger Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Sweet Potato & Ginger Soup have?
The amount of fat in Pumpkin Sweet Potato & Ginger Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Pumpkin Sweet Potato & Ginger Soup contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Sweet Potato & Ginger Soup have?
The protein content in Pumpkin Sweet Potato & Ginger Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Pumpkin Sweet Potato & Ginger Soup contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Sweet Potato & Ginger Soup, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Sweet Potato & Ginger Soup have?
On average, 1 cup (245 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Sweet Potato & Ginger Soup.
How Much carbohydrates (carbs) is in Pumpkin Sweet Potato & Ginger Soup?
The amount of carbohydrates (carbs) in Pumpkin Sweet Potato & Ginger Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Sweet Potato & Ginger Soup.
How Much Fiber is in Pumpkin Sweet Potato & Ginger Soup?
Pumpkin Sweet Potato & Ginger Soup contains approximately 3 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Sweet Potato & Ginger Soup for healthier you!
What vitamins and minerals are in a Pumpkin Sweet Potato & Ginger Soup?
Vitamins in Pumpkin Sweet Potato & Ginger Soup:
Pumpkin Sweet Potato & Ginger Soup contains following minerals:
General
Does Pumpkin Sweet Potato & Ginger Soup contain caffeine?
Pumpkin Sweet Potato & Ginger Soup does not contain any caffeine.
Does Pumpkin Sweet Potato & Ginger Soup contain alcohol?
Pumpkin Sweet Potato & Ginger Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Sweet Potato & Ginger Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Sweet Potato & Ginger Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Sweet Potato & Ginger Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Sweet Potato & Ginger Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Sweet Potato & Ginger Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Sweet Potato & Ginger Soup for free?
Yes! Since Pumpkin Sweet Potato & Ginger Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Sweet Potato & Ginger Soup with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Sweet Potato & Ginger Soup and adds it to your daily hydration log. Simply log Pumpkin Sweet Potato & Ginger Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Sweet Potato & Ginger Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Sweet Potato & Ginger Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Sweet Potato & Ginger Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Sweet Potato & Ginger Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Sweet Potato & Ginger Soup
Vitamin A in Pumpkin Sweet Potato & Ginger Soup supports eye health.
Vitamin A in Pumpkin Sweet Potato & Ginger Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pumpkin Sweet Potato & Ginger Soup boosts immune function.
Vitamin A in Pumpkin Sweet Potato & Ginger Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pumpkin Sweet Potato & Ginger Soup promotes healthy skin.
Vitamin A in Pumpkin Sweet Potato & Ginger Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pumpkin Sweet Potato & Ginger Soup enhances reproductive health.
Vitamin A in Pumpkin Sweet Potato & Ginger Soup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pumpkin Sweet Potato & Ginger Soup supports bone health.
Vitamin A in Pumpkin Sweet Potato & Ginger Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pumpkin Sweet Potato & Ginger Soup reduces the risk of certain cancers.
Vitamin A in Pumpkin Sweet Potato & Ginger Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pumpkin Sweet Potato & Ginger Soup promotes healthy development during pregnancy.
Vitamin A in Pumpkin Sweet Potato & Ginger Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pumpkin Sweet Potato & Ginger Soup maintains healthy mucous membranes.
Vitamin A in Pumpkin Sweet Potato & Ginger Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pumpkin Sweet Potato & Ginger Soup improves wound healing.
Vitamin A in Pumpkin Sweet Potato & Ginger Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pumpkin Sweet Potato & Ginger Soup may reduce the risk of macular degeneration.
Vitamin A in Pumpkin Sweet Potato & Ginger Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Pumpkin Sweet Potato & Ginger Soup supports fluid balance.
Maintains Fluid Balance in Pumpkin Sweet Potato & Ginger Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pumpkin Sweet Potato & Ginger Soup supports nerve function.
Supports Nerve Function in Pumpkin Sweet Potato & Ginger Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pumpkin Sweet Potato & Ginger Soup helps regulate blood pressure.
Regulates Blood Pressure in Pumpkin Sweet Potato & Ginger Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pumpkin Sweet Potato & Ginger Soup supports muscle function.
Aids Muscle Function in Pumpkin Sweet Potato & Ginger Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pumpkin Sweet Potato & Ginger Soup aids nutrient absorption.
Improves Nutrient Absorption in Pumpkin Sweet Potato & Ginger Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pumpkin Sweet Potato & Ginger Soup helps balance pH levels.
Balances pH Levels in Pumpkin Sweet Potato & Ginger Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pumpkin Sweet Potato & Ginger Soup supports bone health.
Supports Bone Health in Pumpkin Sweet Potato & Ginger Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Pumpkin Sweet Potato & Ginger Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.