Jalapeno Jack Ancient Grain Crackers

Live Gfree

Total Energy

110

kcal

64.57

% from carbs

7.17

% from protein

28.25

% from fats

In 1 crackers

% daily value

Total Fat

3.5g

5.4%

Polyunsaturated

1.5g

Monounsaturated

0.5g

Sodium, Na

270mg

11.7%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

2g

4%

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jalapeno Jack Ancient Grain Crackers

A typical serving 22 crackers of Jalapeno Jack Ancient Grain Crackers (null grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jalapeno Jack Ancient Grain Crackers depends on the ingredients and preparation method. On average, one serving 22 crackers (null grams) of Jalapeno Jack Ancient Grain Crackers contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jalapeno Jack Ancient Grain Crackers depends on the ingredients exists in it. On average, 22 crackers of Jalapeno Jack Ancient Grain Crackers (about null grams) contains approximately 2 grams of protein.

On average, 22 crackers (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 22 crackers (about null grams) contains about 18 grams of carbohydrates.

Jalapeno Jack Ancient Grain Crackers contains approximately 1 grams of fiber in 22 crackers (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 22 crackers Jalapeno Jack Ancient Grain Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.