Gluten Free General Tso's Chicken

Live Gfree

Total Energy

280

kcal

50.88

% from carbs

14.13

% from protein

34.98

% from fats

In 140 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

220mg

9.6%

Potassium, K

149mg

3.2%

Total Carbohydrates

36g

13.1%

Sugars

20g

40%

Protein

10g

20%

Calcium, Ca

10mg

Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free General Tso's Chicken

A typical serving 1 cup of Gluten Free General Tso's Chicken (140 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free General Tso's Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Gluten Free General Tso's Chicken contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free General Tso's Chicken depends on the ingredients exists in it. On average, 1 cup of Gluten Free General Tso's Chicken (about 140 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 140 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 140 grams) contains about 36 grams of carbohydrates.

Gluten Free General Tso's Chicken contains approximately 0 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 cup Gluten Free General Tso's Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.