Spinach, Artichoke & Kale Stuffed Sandwich

Live Gfree

Total Energy

280

kcal

58.95

% from carbs

12.63

% from protein

28.42

% from fats

In 255 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Cholesterol

15mg

5%

Sodium, Na

580mg

25.2%

Potassium, K

117mg

2.5%

Total Carbohydrates

42g

15.3%

Sugars

8g

16%

Protein

9g

18%

Calcium, Ca

207mg

Iron, Fe

1mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach, Artichoke & Kale Stuffed Sandwich

A typical serving 1 package of Spinach, Artichoke & Kale Stuffed Sandwich (255 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach, Artichoke & Kale Stuffed Sandwich depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Spinach, Artichoke & Kale Stuffed Sandwich contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach, Artichoke & Kale Stuffed Sandwich depends on the ingredients exists in it. On average, 1 package of Spinach, Artichoke & Kale Stuffed Sandwich (about 255 grams) contains approximately 9 grams of protein.

On average, 1 package (about 255 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 255 grams) contains about 42 grams of carbohydrates.

Spinach, Artichoke & Kale Stuffed Sandwich contains approximately 0 grams of fiber in 1 package (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 package Spinach, Artichoke & Kale Stuffed Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.