Cheese Ravioli, Microwave Meal

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16.53

% from protein

46.28

% from carbs

46.28

% from fat

Cheese Ravioli, Microwave Meal Nutrients FAQs

Nutrients

What is the calorie content of Cheese Ravioli, Microwave Meal?

A typical serving 1 package (255 grams) of Cheese Ravioli, Microwave Meal contains approximately 360 calories.

You can check the exact calorie content by logging Cheese Ravioli, Microwave Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Ravioli, Microwave Meal have?

The amount of fat in Cheese Ravioli, Microwave Meal depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Cheese Ravioli, Microwave Meal contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Ravioli, Microwave Meal have?

The protein content in Cheese Ravioli, Microwave Meal depends on the ingredients exists in it. On average, 1 package (255 grams) of Cheese Ravioli, Microwave Meal contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Ravioli, Microwave Meal, Download Nutribit app for healthier you!

How much sugar does a Cheese Ravioli, Microwave Meal have?

On average, 1 package (255 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Ravioli, Microwave Meal.

How Much carbohydrates (carbs) is in Cheese Ravioli, Microwave Meal?

The amount of carbohydrates (carbs) in Cheese Ravioli, Microwave Meal depends on its serving size and preparation. On average, 1 package (255 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Ravioli, Microwave Meal.

How Much Fiber is in Cheese Ravioli, Microwave Meal?

Cheese Ravioli, Microwave Meal contains approximately 4 grams of fiber in 1 package (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Ravioli, Microwave Meal for healthier you!

What vitamins and minerals are in a Cheese Ravioli, Microwave Meal?

Vitamins in Cheese Ravioli, Microwave Meal:

  • Vitamin A:Cheese Ravioli, Microwave Meal has 500 IU of Vitamin A.
  • Vitamin C:Cheese Ravioli, Microwave Meal has 15 mg of Vitamin C.

Cheese Ravioli, Microwave Meal contains following minerals:

  • Cheese Ravioli, Microwave Meal has 325mg of Calcium.
  • Cheese Ravioli, Microwave Meal has 560mg of Sodium, Na.
  • Cheese Ravioli, Microwave Meal has 2.7mg of Iron.

General

Does Cheese Ravioli, Microwave Meal contain caffeine?

Cheese Ravioli, Microwave Meal does not contain any caffeine.

Does Cheese Ravioli, Microwave Meal contain alcohol?

Cheese Ravioli, Microwave Meal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Ravioli, Microwave Meal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Ravioli, Microwave Meal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Ravioli, Microwave Meal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Ravioli, Microwave Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Ravioli, Microwave Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Ravioli, Microwave Meal for free?

Yes! Since Cheese Ravioli, Microwave Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Ravioli, Microwave Meal with water tracking feature?

Nutribit automatically calculates the water content of Cheese Ravioli, Microwave Meal and adds it to your daily hydration log. Simply log Cheese Ravioli, Microwave Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Ravioli, Microwave Meal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Ravioli, Microwave Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Ravioli, Microwave Meal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Ravioli, Microwave Meal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Ravioli, Microwave Meal

Total Carbohydrates in Cheese Ravioli, Microwave Meal provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheese Ravioli, Microwave Meal are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheese Ravioli, Microwave Meal supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheese Ravioli, Microwave Meal aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheese Ravioli, Microwave Meal helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheese Ravioli, Microwave Meal help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheese Ravioli, Microwave Meal helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheese Ravioli, Microwave Meal can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheese Ravioli, Microwave Meal aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheese Ravioli, Microwave Meal help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheese Ravioli, Microwave Meal enhances brain function and helps improve memory and focus.

Glucose from Cheese Ravioli, Microwave Meal is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheese Ravioli, Microwave Meal boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheese Ravioli, Microwave Meal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheese Ravioli, Microwave Meal promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheese Ravioli, Microwave Meal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheese Ravioli, Microwave Meal improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheese Ravioli, Microwave Meal support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheese Ravioli, Microwave Meal helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheese Ravioli, Microwave Meal, help regulate blood pressure and reduce hypertension risk.

Protein in Cheese Ravioli, Microwave Meal supports building and repairing tissues.

Builds and repairs tissues in Cheese Ravioli, Microwave Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese Ravioli, Microwave Meal supports immune function.

Supports immune function in Cheese Ravioli, Microwave Meal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese Ravioli, Microwave Meal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese Ravioli, Microwave Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese Ravioli, Microwave Meal provides energy.

Provides energy in Cheese Ravioli, Microwave Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese Ravioli, Microwave Meal supports muscle growth and strength.

Supports muscle growth and strength in Cheese Ravioli, Microwave Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese Ravioli, Microwave Meal helps in weight management.

Helps in weight management in Cheese Ravioli, Microwave Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese Ravioli, Microwave Meal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese Ravioli, Microwave Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese Ravioli, Microwave Meal supports bone health.

Supports bone health in Cheese Ravioli, Microwave Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese Ravioli, Microwave Meal improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese Ravioli, Microwave Meal is essential for the health and growth of hair, skin, and nails.

Protein in Cheese Ravioli, Microwave Meal regulates blood sugar levels.

Regulates blood sugar levels in Cheese Ravioli, Microwave Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheese Ravioli, Microwave Meal supports bone health.

Calcium in Cheese Ravioli, Microwave Meal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Ravioli, Microwave Meal supports muscle function.

Calcium in Cheese Ravioli, Microwave Meal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Ravioli, Microwave Meal supports heart health.

Calcium in Cheese Ravioli, Microwave Meal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Ravioli, Microwave Meal supports nerve transmission.

Calcium in Cheese Ravioli, Microwave Meal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Ravioli, Microwave Meal supports blood clotting.

Calcium in Cheese Ravioli, Microwave Meal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Ravioli, Microwave Meal supports hormonal secretion.

Calcium in Cheese Ravioli, Microwave Meal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Ravioli, Microwave Meal supports weight management.

Calcium in Cheese Ravioli, Microwave Meal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Ravioli, Microwave Meal supports dental health.

Calcium in Cheese Ravioli, Microwave Meal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Ravioli, Microwave Meal supports blood pressure regulation.

Calcium in Cheese Ravioli, Microwave Meal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheese Ravioli, Microwave Meal supports fluid balance.

Maintains Fluid Balance in Cheese Ravioli, Microwave Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Ravioli, Microwave Meal supports nerve function.

Supports Nerve Function in Cheese Ravioli, Microwave Meal helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Ravioli, Microwave Meal helps regulate blood pressure.

Regulates Blood Pressure in Cheese Ravioli, Microwave Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Ravioli, Microwave Meal supports muscle function.

Aids Muscle Function in Cheese Ravioli, Microwave Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Ravioli, Microwave Meal aids nutrient absorption.

Improves Nutrient Absorption in Cheese Ravioli, Microwave Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Ravioli, Microwave Meal helps balance pH levels.

Balances pH Levels in Cheese Ravioli, Microwave Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Ravioli, Microwave Meal supports bone health.

Supports Bone Health in Cheese Ravioli, Microwave Meal helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 package Cheese Ravioli, Microwave Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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