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Flackers
140
kcal Energy
38.9%
% from carbs
11.1%
% from protein
50%
% from fats
In 29 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 29 crackers
130
kcal
Serving Size: 30 crackers
140
kcal
Serving Size: 29 crackers
150
kcal
Serving Size: 29 crackers
150
kcal
Serving Size: 29 crackers
140
kcal
Serving Size: 30 crackers
160
kcal
Serving Size: 18 crackers
90
kcal
Serving Size: 30 crackers
130
kcal
Serving Size: 50 pita
130
kcal
Serving Size: crackers
110
kcal
Serving Size: 40 wrap
60
kcal
Serving Size: 185 gramm
222
kcal
Serving Size: 28 crackers
110
kcal
Serving Size: 54 container
210
kcal
Serving Size: 30 crackers
130
kcal
Serving Size: 18 crackers
90
kcal
Serving Size: 43 bar
170
kcal
Serving Size: crackers
110
kcal
Serving Size: 119 oz
290
kcal
Serving Size: 64 oz
160
kcal
Serving Size: Slices
140
kcal
Serving Size: 56 box
180
kcal
Serving Size: bagel
290
kcal
A typical serving 8 crackers of Flax & Fonio Ancient Grain Crackers (29 grams) contains approximately 140 calories. You can check the exact calorie content by logging Flax & Fonio Ancient Grain Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Flax & Fonio Ancient Grain Crackers depends on the ingredients and preparation method. On average, one serving 8 crackers (29 grams) of Flax & Fonio Ancient Grain Crackers contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Flax & Fonio Ancient Grain Crackers depends on the ingredients exists in it. On average, 8 crackers of Flax & Fonio Ancient Grain Crackers (about 29 grams) contains approximately 4 grams of protein.
The protein content in Flax & Fonio Ancient Grain Crackers depends on the ingredients exists in it. On average, 8 crackers of Flax & Fonio Ancient Grain Crackers (about 29 grams) contains approximately 4 grams of protein.
On average, 8 crackers (about 29 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 8 crackers (about 29 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 8 crackers (about 29 grams) contains about 14 grams of carbohydrates.
Flax & Fonio Ancient Grain Crackers contains approximately 5 grams of fiber in 8 crackers (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flax & Fonio Ancient Grain Crackers contains approximately 5 grams of fiber in 8 crackers (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flax & Fonio Ancient Grain Crackers contains approximately 5 grams of fiber in 8 crackers (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flax & Fonio Ancient Grain Crackers contains approximately 5 grams of fiber in 8 crackers (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flax & Fonio Ancient Grain Crackers contains approximately 5 grams of fiber in 8 crackers (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flax & Fonio Ancient Grain Crackers contains approximately 5 grams of fiber in 8 crackers (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flax & Fonio Ancient Grain Crackers contains approximately 5 grams of fiber in 8 crackers (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flax & Fonio Ancient Grain Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Flax & Fonio Ancient Grain Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flax & Fonio Ancient Grain Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Flax & Fonio Ancient Grain Crackers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Flax & Fonio Ancient Grain Crackers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Flax & Fonio Ancient Grain Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Flax & Fonio Ancient Grain Crackers data can be accessed offline in the Nutribit app anytime anywhere!