Soutwest Guacamole

Little Salad Bar

10.53

% from protein

42.11

% from carbs

42.11

% from fat

Soutwest Guacamole Nutrients FAQs

Nutrients

What is the calorie content of Soutwest Guacamole?

A typical serving 2 tbsp (30 grams) of Soutwest Guacamole contains approximately 35 calories.

You can check the exact calorie content by logging Soutwest Guacamole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soutwest Guacamole have?

The amount of fat in Soutwest Guacamole depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Soutwest Guacamole contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soutwest Guacamole have?

The protein content in Soutwest Guacamole depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Soutwest Guacamole contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Soutwest Guacamole, Download Nutribit app for healthier you!

How much sugar does a Soutwest Guacamole have?

On average, 2 tbsp (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soutwest Guacamole.

How Much carbohydrates (carbs) is in Soutwest Guacamole?

The amount of carbohydrates (carbs) in Soutwest Guacamole depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soutwest Guacamole.

How Much Fiber is in Soutwest Guacamole?

Soutwest Guacamole contains approximately 1 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soutwest Guacamole for healthier you!

What vitamins and minerals are in a Soutwest Guacamole?

Vitamins in Soutwest Guacamole:

  • Vitamin A:Soutwest Guacamole has 100 IU of Vitamin A.
  • Vitamin C:Soutwest Guacamole has 2.4 mg of Vitamin C.

Soutwest Guacamole contains following minerals:

  • Soutwest Guacamole has 135mg of Sodium, Na.
  • Soutwest Guacamole has 0.36mg of Iron.

General

Does Soutwest Guacamole contain caffeine?

Soutwest Guacamole does not contain any caffeine.

Does Soutwest Guacamole contain alcohol?

Soutwest Guacamole does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soutwest Guacamole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soutwest Guacamole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soutwest Guacamole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soutwest Guacamole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soutwest Guacamole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soutwest Guacamole for free?

Yes absolutely, Since Soutwest Guacamole does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soutwest Guacamole with water tracking feature?

Soutwest Guacamole does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Soutwest Guacamole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soutwest Guacamole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soutwest Guacamole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soutwest Guacamole data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soutwest Guacamole

How to burn 35 calories?

The amount of exercise required to burn off 2 tbsp Soutwest Guacamole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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