Farmstand Flaxbread, Breakfast Sandwich

Sweet Earth

Total Energy

390

kcal

33.5

% from carbs

26.6

% from protein

39.9

% from fats

In 170 g

% daily value


Total Fat

18g

27.7%


Saturated

6g

30%


Cholesterol

105mg

35%


Sodium, Na

580mg

25.2%



Total Carbohydrates

34g

12.4%


Fiber

6g

21.4%


Sugars

5g

10%


Protein

27g

54%






Calcium, Ca

325mg


Iron, Fe

2.7mg


Vitamin A, IU

2250IU


Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Farmstand Flaxbread, Breakfast Sandwich

A typical serving 5.75 oz of Farmstand Flaxbread, Breakfast Sandwich (170 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Farmstand Flaxbread, Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 5.75 oz (170 grams) of Farmstand Flaxbread, Breakfast Sandwich contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Farmstand Flaxbread, Breakfast Sandwich depends on the ingredients exists in it. On average, 5.75 oz of Farmstand Flaxbread, Breakfast Sandwich (about 170 grams) contains approximately 27 grams of protein.

On average, 5.75 oz (about 170 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.75 oz (about 170 grams) contains about 34 grams of carbohydrates.

Farmstand Flaxbread, Breakfast Sandwich contains approximately 6 grams of fiber in 5.75 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 5.75 oz Farmstand Flaxbread, Breakfast Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.