Farmstand Flaxbread Vegan Breakfast Sandwich

Sweet Earth Natural Foods

18.46

% from protein

45.54

% from carbs

45.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.8 g(30g)
Amount per serving
Calories
65.3
% Daily value*

Total Fat 2.7 g
4.1%

Saturated 0.4 g
2%

Sodium, Na 108.2 mg
4.7%

Total Carbohydrates 7.6 g
2.7%

Fiber 1.4 g
5.1%

Sugars 1.6 g
3.3%

Protein 3.1 g
6.1%

Vitamin A 102 IU

Vitamin C 0.7 mg

Calcium 15.9 mg

Iron 0.6 mg

Farmstand Flaxbread Vegan Breakfast Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Farmstand Flaxbread Vegan Breakfast Sandwich?

A typical serving 4.9 oz (146 grams) of Farmstand Flaxbread Vegan Breakfast Sandwich contains approximately 320 calories.

You can check the exact calorie content by logging Farmstand Flaxbread Vegan Breakfast Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Farmstand Flaxbread Vegan Breakfast Sandwich have?

The amount of fat in Farmstand Flaxbread Vegan Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 4.9 oz (146 grams) of Farmstand Flaxbread Vegan Breakfast Sandwich contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Farmstand Flaxbread Vegan Breakfast Sandwich have?

The protein content in Farmstand Flaxbread Vegan Breakfast Sandwich depends on the ingredients exists in it. On average, 4.9 oz (146 grams) of Farmstand Flaxbread Vegan Breakfast Sandwich contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Farmstand Flaxbread Vegan Breakfast Sandwich, Download Nutribit app for healthier you!

How much sugar does a Farmstand Flaxbread Vegan Breakfast Sandwich have?

On average, 4.9 oz (146 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farmstand Flaxbread Vegan Breakfast Sandwich.

How Much carbohydrates (carbs) is in Farmstand Flaxbread Vegan Breakfast Sandwich?

The amount of carbohydrates (carbs) in Farmstand Flaxbread Vegan Breakfast Sandwich depends on its serving size and preparation. On average, 4.9 oz (146 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Farmstand Flaxbread Vegan Breakfast Sandwich.

How Much Fiber is in Farmstand Flaxbread Vegan Breakfast Sandwich?

Farmstand Flaxbread Vegan Breakfast Sandwich contains approximately 7 grams of fiber in 4.9 oz (146 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Farmstand Flaxbread Vegan Breakfast Sandwich for healthier you!

What vitamins and minerals are in a Farmstand Flaxbread Vegan Breakfast Sandwich?

Vitamins in Farmstand Flaxbread Vegan Breakfast Sandwich:

  • Vitamin A:Farmstand Flaxbread Vegan Breakfast Sandwich has 500 IU of Vitamin A.
  • Vitamin C:Farmstand Flaxbread Vegan Breakfast Sandwich has 3.6 mg of Vitamin C.

Farmstand Flaxbread Vegan Breakfast Sandwich contains following minerals:

  • Farmstand Flaxbread Vegan Breakfast Sandwich has 78mg of Calcium.
  • Farmstand Flaxbread Vegan Breakfast Sandwich has 530mg of Sodium, Na.
  • Farmstand Flaxbread Vegan Breakfast Sandwich has 2.7mg of Iron.

General

Does Farmstand Flaxbread Vegan Breakfast Sandwich contain caffeine?

Farmstand Flaxbread Vegan Breakfast Sandwich does not contain any caffeine.

Does Farmstand Flaxbread Vegan Breakfast Sandwich contain alcohol?

Farmstand Flaxbread Vegan Breakfast Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Farmstand Flaxbread Vegan Breakfast Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farmstand Flaxbread Vegan Breakfast Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Farmstand Flaxbread Vegan Breakfast Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Farmstand Flaxbread Vegan Breakfast Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farmstand Flaxbread Vegan Breakfast Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Farmstand Flaxbread Vegan Breakfast Sandwich for free?

Yes! Since Farmstand Flaxbread Vegan Breakfast Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Farmstand Flaxbread Vegan Breakfast Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Farmstand Flaxbread Vegan Breakfast Sandwich and adds it to your daily hydration log. Simply log Farmstand Flaxbread Vegan Breakfast Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Farmstand Flaxbread Vegan Breakfast Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Farmstand Flaxbread Vegan Breakfast Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Farmstand Flaxbread Vegan Breakfast Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Farmstand Flaxbread Vegan Breakfast Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Farmstand Flaxbread Vegan Breakfast Sandwich

Protein in Farmstand Flaxbread Vegan Breakfast Sandwich supports building and repairing tissues.

Builds and repairs tissues in Farmstand Flaxbread Vegan Breakfast Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Farmstand Flaxbread Vegan Breakfast Sandwich supports immune function.

Supports immune function in Farmstand Flaxbread Vegan Breakfast Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Farmstand Flaxbread Vegan Breakfast Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Farmstand Flaxbread Vegan Breakfast Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Farmstand Flaxbread Vegan Breakfast Sandwich provides energy.

Provides energy in Farmstand Flaxbread Vegan Breakfast Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Farmstand Flaxbread Vegan Breakfast Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Farmstand Flaxbread Vegan Breakfast Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Farmstand Flaxbread Vegan Breakfast Sandwich helps in weight management.

Helps in weight management in Farmstand Flaxbread Vegan Breakfast Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Farmstand Flaxbread Vegan Breakfast Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Farmstand Flaxbread Vegan Breakfast Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Farmstand Flaxbread Vegan Breakfast Sandwich supports bone health.

Supports bone health in Farmstand Flaxbread Vegan Breakfast Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Farmstand Flaxbread Vegan Breakfast Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Farmstand Flaxbread Vegan Breakfast Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Farmstand Flaxbread Vegan Breakfast Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Farmstand Flaxbread Vegan Breakfast Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Farmstand Flaxbread Vegan Breakfast Sandwich supports digestion.

Fiber in Farmstand Flaxbread Vegan Breakfast Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Farmstand Flaxbread Vegan Breakfast Sandwich supports heart health.

Soluble fiber in Farmstand Flaxbread Vegan Breakfast Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Farmstand Flaxbread Vegan Breakfast Sandwich aids in weight management.

Fiber-rich foods in Farmstand Flaxbread Vegan Breakfast Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Farmstand Flaxbread Vegan Breakfast Sandwich regulates blood sugar.

Fiber in Farmstand Flaxbread Vegan Breakfast Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Farmstand Flaxbread Vegan Breakfast Sandwich promotes gut health.

Fiber in Farmstand Flaxbread Vegan Breakfast Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Farmstand Flaxbread Vegan Breakfast Sandwich lowers the risk of colon cancer.

A high-fiber diet from Farmstand Flaxbread Vegan Breakfast Sandwich is linked to a reduced risk of colon cancer.

Fiber in Farmstand Flaxbread Vegan Breakfast Sandwich improves skin health.

Fiber in Farmstand Flaxbread Vegan Breakfast Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Farmstand Flaxbread Vegan Breakfast Sandwich helps lower blood pressure.

Adequate fiber in Farmstand Flaxbread Vegan Breakfast Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Farmstand Flaxbread Vegan Breakfast Sandwich boosts immune function.

Fiber in Farmstand Flaxbread Vegan Breakfast Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Farmstand Flaxbread Vegan Breakfast Sandwich reduces the risk of type 2 diabetes.

Fiber in Farmstand Flaxbread Vegan Breakfast Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Farmstand Flaxbread Vegan Breakfast Sandwich supports fluid balance.

Maintains Fluid Balance in Farmstand Flaxbread Vegan Breakfast Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Farmstand Flaxbread Vegan Breakfast Sandwich supports nerve function.

Supports Nerve Function in Farmstand Flaxbread Vegan Breakfast Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Farmstand Flaxbread Vegan Breakfast Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Farmstand Flaxbread Vegan Breakfast Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Farmstand Flaxbread Vegan Breakfast Sandwich supports muscle function.

Aids Muscle Function in Farmstand Flaxbread Vegan Breakfast Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Farmstand Flaxbread Vegan Breakfast Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Farmstand Flaxbread Vegan Breakfast Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Farmstand Flaxbread Vegan Breakfast Sandwich helps balance pH levels.

Balances pH Levels in Farmstand Flaxbread Vegan Breakfast Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Farmstand Flaxbread Vegan Breakfast Sandwich supports bone health.

Supports Bone Health in Farmstand Flaxbread Vegan Breakfast Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 4.9 oz Farmstand Flaxbread Vegan Breakfast Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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