Breakfast Sandwich

Common Food

10.07

% from protein

57.55

% from carbs

57.55

% from fat

Breakfast Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Sandwich?

A typical serving 1 sandwich of Breakfast Sandwich contains approximately 280 calories.

You can check the exact calorie content by logging Breakfast Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Sandwich have?

The amount of fat in Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich of Breakfast Sandwich contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Sandwich have?

The protein content in Breakfast Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Breakfast Sandwich contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Sandwich, Download Nutribit app for healthier you!

How much sugar does a Breakfast Sandwich have?

On average, 1 sandwich contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Sandwich.

How Much carbohydrates (carbs) is in Breakfast Sandwich?

The amount of carbohydrates (carbs) in Breakfast Sandwich depends on its serving size and preparation. On average, 1 sandwich contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Sandwich.

How Much Fiber is in Breakfast Sandwich?

Breakfast Sandwich contains approximately 2 grams of fiber in 1 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Sandwich for healthier you!

What vitamins and minerals are in a Breakfast Sandwich?

Vitamins in Breakfast Sandwich:

  • Vitamin A:Breakfast Sandwich has 100 IU of Vitamin A.
  • Vitamin C:Breakfast Sandwich has 15 mg of Vitamin C.

Breakfast Sandwich contains following minerals:

  • Breakfast Sandwich has 26mg of Calcium.
  • Breakfast Sandwich has 1290mg of Sodium, Na.
  • Breakfast Sandwich has 2.7mg of Iron.

General

Does Breakfast Sandwich contain caffeine?

Breakfast Sandwich does not contain any caffeine.

Does Breakfast Sandwich contain alcohol?

Breakfast Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Sandwich for free?

Yes! Since Breakfast Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Sandwich and adds it to your daily hydration log. Simply log Breakfast Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Sandwich

Sodium, Na in Breakfast Sandwich supports fluid balance.

Maintains Fluid Balance in Breakfast Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast Sandwich supports nerve function.

Supports Nerve Function in Breakfast Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Breakfast Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast Sandwich supports muscle function.

Aids Muscle Function in Breakfast Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Breakfast Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast Sandwich helps balance pH levels.

Balances pH Levels in Breakfast Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast Sandwich supports bone health.

Supports Bone Health in Breakfast Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 sandwich Breakfast Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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