Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto

Sweet Earth Natural Foods

22.37

% from protein

42.11

% from carbs

42.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
62.5
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.6 g
3.1%

Cholesterol 11.5 mg
3.8%

Sodium, Na 83.3 mg
3.6%

Total Carbohydrates 6.7 g
2.4%

Fiber 1 g
3.7%

Sugars 1 g
2.1%

Protein 3.5 g
7.1%

Vitamin A 312.5 IU

Vitamin C 2.5 mg

Calcium 27.1 mg

Iron 0.6 mg

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Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto Nutrients FAQs

Nutrients

What is the calorie content of Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto?

A typical serving 4.8 oz (136 grams) of Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto contains approximately 300 calories.

You can check the exact calorie content by logging Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto have?

The amount of fat in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto depends on the ingredients and preparation method. On average, one serving 4.8 oz (136 grams) of Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto have?

The protein content in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto depends on the ingredients exists in it. On average, 4.8 oz (136 grams) of Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto, Download Nutribit app for healthier you!

How much sugar does a Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto have?

On average, 4.8 oz (136 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto.

How Much carbohydrates (carbs) is in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto?

The amount of carbohydrates (carbs) in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto depends on its serving size and preparation. On average, 4.8 oz (136 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto.

How Much Fiber is in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto?

Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto contains approximately 5 grams of fiber in 4.8 oz (136 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto for healthier you!

What vitamins and minerals are in a Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto?

Vitamins in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto:

  • Vitamin A:Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto has 1500 IU of Vitamin A.
  • Vitamin C:Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto has 12 mg of Vitamin C.

Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto contains following minerals:

  • Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto has 130mg of Calcium.
  • Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto has 400mg of Sodium, Na.
  • Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto has 2.7mg of Iron.

General

Does Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto contain caffeine?

Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto does not contain any caffeine.

Does Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto contain alcohol?

Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto for free?

Yes! Since Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto with water tracking feature?

Nutribit automatically calculates the water content of Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto and adds it to your daily hydration log. Simply log Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto

Protein and Vitamin A in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto supports bone health.

  • Protein in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto supports building and repairing tissues.

Builds and repairs tissues in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto supports immune function.

Supports immune function in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto helps regulate enzymes and hormones.

Regulates enzymes and hormones in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto provides energy.

Provides energy in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto supports muscle growth and strength.

Supports muscle growth and strength in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto helps in weight management.

Helps in weight management in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto aids in the production of hemoglobin.

Aids in the production of hemoglobin in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto improves skin, hair, and nails.

Improves skin, hair, and nails in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto is essential for the health and growth of hair, skin, and nails.

Protein in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto regulates blood sugar levels.

Regulates blood sugar levels in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto supports digestion.

Fiber in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto supports heart health.

Soluble fiber in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto aids in weight management.

Fiber-rich foods in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto regulates blood sugar.

Fiber in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto promotes gut health.

Fiber in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto lowers the risk of colon cancer.

A high-fiber diet from Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto is linked to a reduced risk of colon cancer.

Fiber in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto improves skin health.

Fiber in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto helps lower blood pressure.

Adequate fiber in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto boosts immune function.

Fiber in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto reduces the risk of type 2 diabetes.

Fiber in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto supports eye health.

Vitamin A in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto boosts immune function.

Vitamin A in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto promotes healthy skin.

Vitamin A in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto enhances reproductive health.

Vitamin A in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto reduces the risk of certain cancers.

Vitamin A in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto promotes healthy development during pregnancy.

Vitamin A in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto maintains healthy mucous membranes.

Vitamin A in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto improves wound healing.

Vitamin A in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto may reduce the risk of macular degeneration.

Vitamin A in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto supports fluid balance.

Maintains Fluid Balance in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto supports nerve function.

Supports Nerve Function in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto helps regulate blood pressure.

Regulates Blood Pressure in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto supports muscle function.

Aids Muscle Function in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto aids nutrient absorption.

Improves Nutrient Absorption in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto helps balance pH levels.

Balances pH Levels in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto supports bone health.

Supports Bone Health in Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 4.8 oz Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda and Kale Pesto

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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