Beef Steak Tips with Vegetables and Gravy, Fully Cooked

Cattlemen's Ranch

Total Energy

190

kcal

14.89

% from carbs

46.81

% from protein

38.3

% from fats

In 113 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

75mg

25%

Sodium, Na

290mg

12.6%

Total Carbohydrates

7g

2.5%

Protein

22g

44%

Iron, Fe

2.7mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Steak Tips with Vegetables and Gravy, Fully Cooked

A typical serving 0.5 cup of Beef Steak Tips with Vegetables and Gravy, Fully Cooked (113 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Steak Tips with Vegetables and Gravy, Fully Cooked depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Beef Steak Tips with Vegetables and Gravy, Fully Cooked contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Steak Tips with Vegetables and Gravy, Fully Cooked depends on the ingredients exists in it. On average, 0.5 cup of Beef Steak Tips with Vegetables and Gravy, Fully Cooked (about 113 grams) contains approximately 22 grams of protein.

On average, 0.5 cup (about 113 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 113 grams) contains about 7 grams of carbohydrates.

Beef Steak Tips with Vegetables and Gravy, Fully Cooked contains approximately grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.5 cup Beef Steak Tips with Vegetables and Gravy, Fully Cooked

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.