Deli Selected Uncured Ham, Honey

Lunch Mate

61.07

% from protein

18.32

% from carbs

18.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.3 g(9g)
Amount per serving
Calories
10
% Daily value*
Total Fat 0.3 g
0.4%
Saturated 0.2 g
0.8%
Cholesterol 5 mg
1.7%
Sodium, Na 91.7 mg
4%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 1.7 g
3.3%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.1 mg

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Deli Selected Uncured Ham, Honey Nutrients FAQs

Nutrients

What is the calorie content of Deli Selected Uncured Ham, Honey?

A typical serving 6 slices (56 grams) of Deli Selected Uncured Ham, Honey contains approximately 60 calories.

You can check the exact calorie content by logging Deli Selected Uncured Ham, Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Deli Selected Uncured Ham, Honey have?

The amount of fat in Deli Selected Uncured Ham, Honey depends on the ingredients and preparation method. On average, one serving 6 slices (56 grams) of Deli Selected Uncured Ham, Honey contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Deli Selected Uncured Ham, Honey have?

The protein content in Deli Selected Uncured Ham, Honey depends on the ingredients exists in it. On average, 6 slices (56 grams) of Deli Selected Uncured Ham, Honey contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Deli Selected Uncured Ham, Honey, Download Nutribit app for healthier you!

How much sugar does a Deli Selected Uncured Ham, Honey have?

On average, 6 slices (56 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deli Selected Uncured Ham, Honey.

How Much carbohydrates (carbs) is in Deli Selected Uncured Ham, Honey?

The amount of carbohydrates (carbs) in Deli Selected Uncured Ham, Honey depends on its serving size and preparation. On average, 6 slices (56 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Deli Selected Uncured Ham, Honey.

How Much Fiber is in Deli Selected Uncured Ham, Honey?

Deli Selected Uncured Ham, Honey contains approximately 0 grams of fiber in 6 slices (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Deli Selected Uncured Ham, Honey for healthier you!

What vitamins and minerals are in a Deli Selected Uncured Ham, Honey?

Deli Selected Uncured Ham, Honey contains following minerals:

  • Deli Selected Uncured Ham, Honey has 550mg of Sodium, Na.
  • Deli Selected Uncured Ham, Honey has 0.36mg of Iron.

General

Does Deli Selected Uncured Ham, Honey contain caffeine?

Deli Selected Uncured Ham, Honey does not contain any caffeine.

Does Deli Selected Uncured Ham, Honey contain alcohol?

Deli Selected Uncured Ham, Honey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Deli Selected Uncured Ham, Honey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deli Selected Uncured Ham, Honey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Deli Selected Uncured Ham, Honey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Deli Selected Uncured Ham, Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deli Selected Uncured Ham, Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Deli Selected Uncured Ham, Honey for free?

Yes! Since Deli Selected Uncured Ham, Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Deli Selected Uncured Ham, Honey with water tracking feature?

Nutribit automatically calculates the water content of Deli Selected Uncured Ham, Honey and adds it to your daily hydration log. Simply log Deli Selected Uncured Ham, Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Deli Selected Uncured Ham, Honey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Deli Selected Uncured Ham, Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Deli Selected Uncured Ham, Honey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Deli Selected Uncured Ham, Honey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Deli Selected Uncured Ham, Honey

Protein in Deli Selected Uncured Ham, Honey supports building and repairing tissues.

Builds and repairs tissues in Deli Selected Uncured Ham, Honey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Deli Selected Uncured Ham, Honey supports immune function.

Supports immune function in Deli Selected Uncured Ham, Honey is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Deli Selected Uncured Ham, Honey helps regulate enzymes and hormones.

Regulates enzymes and hormones in Deli Selected Uncured Ham, Honey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Deli Selected Uncured Ham, Honey provides energy.

Provides energy in Deli Selected Uncured Ham, Honey can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Deli Selected Uncured Ham, Honey supports muscle growth and strength.

Supports muscle growth and strength in Deli Selected Uncured Ham, Honey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Deli Selected Uncured Ham, Honey helps in weight management.

Helps in weight management in Deli Selected Uncured Ham, Honey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Deli Selected Uncured Ham, Honey aids in the production of hemoglobin.

Aids in the production of hemoglobin in Deli Selected Uncured Ham, Honey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Deli Selected Uncured Ham, Honey supports bone health.

Supports bone health in Deli Selected Uncured Ham, Honey plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Deli Selected Uncured Ham, Honey improves skin, hair, and nails.

Improves skin, hair, and nails in Deli Selected Uncured Ham, Honey is essential for the health and growth of hair, skin, and nails.

Protein in Deli Selected Uncured Ham, Honey regulates blood sugar levels.

Regulates blood sugar levels in Deli Selected Uncured Ham, Honey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Deli Selected Uncured Ham, Honey supports fluid balance.

Maintains Fluid Balance in Deli Selected Uncured Ham, Honey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Deli Selected Uncured Ham, Honey supports nerve function.

Supports Nerve Function in Deli Selected Uncured Ham, Honey helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Deli Selected Uncured Ham, Honey helps regulate blood pressure.

Regulates Blood Pressure in Deli Selected Uncured Ham, Honey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Deli Selected Uncured Ham, Honey supports muscle function.

Aids Muscle Function in Deli Selected Uncured Ham, Honey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Deli Selected Uncured Ham, Honey aids nutrient absorption.

Improves Nutrient Absorption in Deli Selected Uncured Ham, Honey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Deli Selected Uncured Ham, Honey helps balance pH levels.

Balances pH Levels in Deli Selected Uncured Ham, Honey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Deli Selected Uncured Ham, Honey supports bone health.

Supports Bone Health in Deli Selected Uncured Ham, Honey helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 6 slices Deli Selected Uncured Ham, Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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