Ham, Uncured Honey
Lunch Mate
62.86
% from protein11.43
% from carbs11.43
% from fatNutrition Facts
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Ham, Uncured Honey Nutrients FAQs
Nutrients
- Ham, Uncured Honey has 490mg of Sodium, Na.
- Ham, Uncured Honey has 0.36mg of Iron.
What is the calorie content of Ham, Uncured Honey?
A typical serving 2 oz (56 grams) of Ham, Uncured Honey contains approximately 70 calories.
You can check the exact calorie content by logging Ham, Uncured Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham, Uncured Honey have?
The amount of fat in Ham, Uncured Honey depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Ham, Uncured Honey contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham, Uncured Honey have?
The protein content in Ham, Uncured Honey depends on the ingredients exists in it. On average, 2 oz (56 grams) of Ham, Uncured Honey contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Ham, Uncured Honey, Download Nutribit app for healthier you!
How much sugar does a Ham, Uncured Honey have?
On average, 2 oz (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham, Uncured Honey.
How Much carbohydrates (carbs) is in Ham, Uncured Honey?
The amount of carbohydrates (carbs) in Ham, Uncured Honey depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham, Uncured Honey.
How Much Fiber is in Ham, Uncured Honey?
Ham, Uncured Honey contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham, Uncured Honey for healthier you!
What vitamins and minerals are in a Ham, Uncured Honey?
Ham, Uncured Honey contains following minerals:
General
Does Ham, Uncured Honey contain caffeine?
Ham, Uncured Honey does not contain any caffeine.
Does Ham, Uncured Honey contain alcohol?
Ham, Uncured Honey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham, Uncured Honey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, Uncured Honey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham, Uncured Honey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham, Uncured Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, Uncured Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham, Uncured Honey for free?
Yes! Since Ham, Uncured Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham, Uncured Honey with water tracking feature?
Nutribit automatically calculates the water content of Ham, Uncured Honey and adds it to your daily hydration log. Simply log Ham, Uncured Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham, Uncured Honey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham, Uncured Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham, Uncured Honey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham, Uncured Honey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham, Uncured Honey
Protein in Ham, Uncured Honey supports building and repairing tissues.
Builds and repairs tissues in Ham, Uncured Honey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham, Uncured Honey supports immune function.
Supports immune function in Ham, Uncured Honey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham, Uncured Honey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham, Uncured Honey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham, Uncured Honey provides energy.
Provides energy in Ham, Uncured Honey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham, Uncured Honey supports muscle growth and strength.
Supports muscle growth and strength in Ham, Uncured Honey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham, Uncured Honey helps in weight management.
Helps in weight management in Ham, Uncured Honey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham, Uncured Honey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham, Uncured Honey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham, Uncured Honey supports bone health.
Supports bone health in Ham, Uncured Honey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham, Uncured Honey improves skin, hair, and nails.
Improves skin, hair, and nails in Ham, Uncured Honey is essential for the health and growth of hair, skin, and nails.
Protein in Ham, Uncured Honey regulates blood sugar levels.
Regulates blood sugar levels in Ham, Uncured Honey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ham, Uncured Honey supports fluid balance.
Maintains Fluid Balance in Ham, Uncured Honey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham, Uncured Honey supports nerve function.
Supports Nerve Function in Ham, Uncured Honey helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham, Uncured Honey helps regulate blood pressure.
Regulates Blood Pressure in Ham, Uncured Honey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham, Uncured Honey supports muscle function.
Aids Muscle Function in Ham, Uncured Honey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham, Uncured Honey aids nutrient absorption.
Improves Nutrient Absorption in Ham, Uncured Honey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham, Uncured Honey helps balance pH levels.
Balances pH Levels in Ham, Uncured Honey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham, Uncured Honey supports bone health.
Supports Bone Health in Ham, Uncured Honey helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 2 oz Ham, Uncured Honey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.