Deli Style Honey Uncured Ham

Lunch Mate

45.39

% from protein

22.7

% from carbs

22.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
12
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.2 g
1%
Cholesterol 4 mg
1.3%
Sodium, Na 60 mg
2.6%
Potassium, K 75.2 mg
1.6%
Total Carbohydrates 0.8 g
0.3%
Sugars 0.6 g
1.2%
Protein 1.6 g
3.2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0.8 mg
Iron 0 mg
Sugars, added 0.6 g

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Deli Style Honey Uncured Ham Nutrients FAQs

Nutrients

What is the calorie content of Deli Style Honey Uncured Ham?

A typical serving 5 slices (50 grams) of Deli Style Honey Uncured Ham contains approximately 60 calories.

You can check the exact calorie content by logging Deli Style Honey Uncured Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Deli Style Honey Uncured Ham have?

The amount of fat in Deli Style Honey Uncured Ham depends on the ingredients and preparation method. On average, one serving 5 slices (50 grams) of Deli Style Honey Uncured Ham contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Deli Style Honey Uncured Ham have?

The protein content in Deli Style Honey Uncured Ham depends on the ingredients exists in it. On average, 5 slices (50 grams) of Deli Style Honey Uncured Ham contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Deli Style Honey Uncured Ham, Download Nutribit app for healthier you!

How much sugar does a Deli Style Honey Uncured Ham have?

On average, 5 slices (50 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deli Style Honey Uncured Ham.

How Much carbohydrates (carbs) is in Deli Style Honey Uncured Ham?

The amount of carbohydrates (carbs) in Deli Style Honey Uncured Ham depends on its serving size and preparation. On average, 5 slices (50 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Deli Style Honey Uncured Ham.

How Much Fiber is in Deli Style Honey Uncured Ham?

Deli Style Honey Uncured Ham contains approximately 0 grams of fiber in 5 slices (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Deli Style Honey Uncured Ham for healthier you!

What vitamins and minerals are in a Deli Style Honey Uncured Ham?

Deli Style Honey Uncured Ham contains following minerals:

  • Deli Style Honey Uncured Ham has 4mg of Calcium.
  • Deli Style Honey Uncured Ham has 300mg of Sodium, Na.
  • Deli Style Honey Uncured Ham has 376mg of Potassium, K.

General

Does Deli Style Honey Uncured Ham contain caffeine?

Deli Style Honey Uncured Ham does not contain any caffeine.

Does Deli Style Honey Uncured Ham contain alcohol?

Deli Style Honey Uncured Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Deli Style Honey Uncured Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deli Style Honey Uncured Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Deli Style Honey Uncured Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Deli Style Honey Uncured Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deli Style Honey Uncured Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Deli Style Honey Uncured Ham for free?

Yes! Since Deli Style Honey Uncured Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Deli Style Honey Uncured Ham with water tracking feature?

Nutribit automatically calculates the water content of Deli Style Honey Uncured Ham and adds it to your daily hydration log. Simply log Deli Style Honey Uncured Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Deli Style Honey Uncured Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Deli Style Honey Uncured Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Deli Style Honey Uncured Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Deli Style Honey Uncured Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Deli Style Honey Uncured Ham

Protein in Deli Style Honey Uncured Ham supports building and repairing tissues.

Builds and repairs tissues in Deli Style Honey Uncured Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Deli Style Honey Uncured Ham supports immune function.

Supports immune function in Deli Style Honey Uncured Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Deli Style Honey Uncured Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Deli Style Honey Uncured Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Deli Style Honey Uncured Ham provides energy.

Provides energy in Deli Style Honey Uncured Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Deli Style Honey Uncured Ham supports muscle growth and strength.

Supports muscle growth and strength in Deli Style Honey Uncured Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Deli Style Honey Uncured Ham helps in weight management.

Helps in weight management in Deli Style Honey Uncured Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Deli Style Honey Uncured Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Deli Style Honey Uncured Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Deli Style Honey Uncured Ham supports bone health.

Supports bone health in Deli Style Honey Uncured Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Deli Style Honey Uncured Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Deli Style Honey Uncured Ham is essential for the health and growth of hair, skin, and nails.

Protein in Deli Style Honey Uncured Ham regulates blood sugar levels.

Regulates blood sugar levels in Deli Style Honey Uncured Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 60 calories?

The amount of exercise required to burn off 5 slices Deli Style Honey Uncured Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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