Smoked Uncured Ham, Deli Style
Lunch Mate
62.07
% from protein6.9
% from carbs6.9
% from fatNutrition Facts
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Smoked Uncured Ham, Deli Style Nutrients FAQs
Nutrients
- Smoked Uncured Ham, Deli Style has 3mg of Calcium.
- Smoked Uncured Ham, Deli Style has 310mg of Sodium, Na.
- Smoked Uncured Ham, Deli Style has 326mg of Potassium, K.
What is the calorie content of Smoked Uncured Ham, Deli Style?
A typical serving 5 slices (50 grams) of Smoked Uncured Ham, Deli Style contains approximately 60 calories.
You can check the exact calorie content by logging Smoked Uncured Ham, Deli Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Uncured Ham, Deli Style have?
The amount of fat in Smoked Uncured Ham, Deli Style depends on the ingredients and preparation method. On average, one serving 5 slices (50 grams) of Smoked Uncured Ham, Deli Style contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Uncured Ham, Deli Style have?
The protein content in Smoked Uncured Ham, Deli Style depends on the ingredients exists in it. On average, 5 slices (50 grams) of Smoked Uncured Ham, Deli Style contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Uncured Ham, Deli Style, Download Nutribit app for healthier you!
How much sugar does a Smoked Uncured Ham, Deli Style have?
On average, 5 slices (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Uncured Ham, Deli Style.
How Much carbohydrates (carbs) is in Smoked Uncured Ham, Deli Style?
The amount of carbohydrates (carbs) in Smoked Uncured Ham, Deli Style depends on its serving size and preparation. On average, 5 slices (50 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Uncured Ham, Deli Style.
How Much Fiber is in Smoked Uncured Ham, Deli Style?
Smoked Uncured Ham, Deli Style contains approximately 0 grams of fiber in 5 slices (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Uncured Ham, Deli Style for healthier you!
What vitamins and minerals are in a Smoked Uncured Ham, Deli Style?
Smoked Uncured Ham, Deli Style contains following minerals:
General
Does Smoked Uncured Ham, Deli Style contain caffeine?
Smoked Uncured Ham, Deli Style does not contain any caffeine.
Does Smoked Uncured Ham, Deli Style contain alcohol?
Smoked Uncured Ham, Deli Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Uncured Ham, Deli Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Uncured Ham, Deli Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Uncured Ham, Deli Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Uncured Ham, Deli Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Uncured Ham, Deli Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Uncured Ham, Deli Style for free?
Yes! Since Smoked Uncured Ham, Deli Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Uncured Ham, Deli Style with water tracking feature?
Nutribit automatically calculates the water content of Smoked Uncured Ham, Deli Style and adds it to your daily hydration log. Simply log Smoked Uncured Ham, Deli Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoked Uncured Ham, Deli Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Uncured Ham, Deli Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Uncured Ham, Deli Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Uncured Ham, Deli Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Uncured Ham, Deli Style
Protein in Smoked Uncured Ham, Deli Style supports building and repairing tissues.
Builds and repairs tissues in Smoked Uncured Ham, Deli Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Uncured Ham, Deli Style supports immune function.
Supports immune function in Smoked Uncured Ham, Deli Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Uncured Ham, Deli Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Uncured Ham, Deli Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Uncured Ham, Deli Style provides energy.
Provides energy in Smoked Uncured Ham, Deli Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Uncured Ham, Deli Style supports muscle growth and strength.
Supports muscle growth and strength in Smoked Uncured Ham, Deli Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Uncured Ham, Deli Style helps in weight management.
Helps in weight management in Smoked Uncured Ham, Deli Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Uncured Ham, Deli Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Uncured Ham, Deli Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Uncured Ham, Deli Style supports bone health.
Supports bone health in Smoked Uncured Ham, Deli Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoked Uncured Ham, Deli Style improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Uncured Ham, Deli Style is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Uncured Ham, Deli Style regulates blood sugar levels.
Regulates blood sugar levels in Smoked Uncured Ham, Deli Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 60 calories?
The amount of exercise required to burn off 5 slices Smoked Uncured Ham, Deli Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.