Sub Kit Classic

Lunch Mate

44.76

% from protein

11.19

% from carbs

11.19

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.5 g(10g)
Amount per serving
Calories
11.7
% Daily value*
Total Fat 0.6 g
0.9%
Saturated 0.2 g
0.8%
Cholesterol 4.2 mg
1.4%
Sodium, Na 123.3 mg
5.4%
Potassium, K 15.7 mg
0.3%
Total Carbohydrates 0.3 g
0.1%
Sugars 0.2 g
0.3%
Protein 1.3 g
2.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 1 mg
Iron 0.2 mg
Sugars, added 0 g

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Sub Kit Classic Nutrients FAQs

Nutrients

What is the calorie content of Sub Kit Classic?

A typical serving 6 slices (57 grams) of Sub Kit Classic contains approximately 70 calories.

You can check the exact calorie content by logging Sub Kit Classic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sub Kit Classic have?

The amount of fat in Sub Kit Classic depends on the ingredients and preparation method. On average, one serving 6 slices (57 grams) of Sub Kit Classic contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sub Kit Classic have?

The protein content in Sub Kit Classic depends on the ingredients exists in it. On average, 6 slices (57 grams) of Sub Kit Classic contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Sub Kit Classic, Download Nutribit app for healthier you!

How much sugar does a Sub Kit Classic have?

On average, 6 slices (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sub Kit Classic.

How Much carbohydrates (carbs) is in Sub Kit Classic?

The amount of carbohydrates (carbs) in Sub Kit Classic depends on its serving size and preparation. On average, 6 slices (57 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sub Kit Classic.

How Much Fiber is in Sub Kit Classic?

Sub Kit Classic contains approximately 0 grams of fiber in 6 slices (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sub Kit Classic for healthier you!

What vitamins and minerals are in a Sub Kit Classic?

Sub Kit Classic contains following minerals:

  • Sub Kit Classic has 6mg of Calcium.
  • Sub Kit Classic has 740mg of Sodium, Na.
  • Sub Kit Classic has 94mg of Potassium, K.
  • Sub Kit Classic has 1mg of Iron.

General

Does Sub Kit Classic contain caffeine?

Sub Kit Classic does not contain any caffeine.

Does Sub Kit Classic contain alcohol?

Sub Kit Classic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sub Kit Classic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sub Kit Classic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sub Kit Classic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sub Kit Classic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sub Kit Classic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sub Kit Classic for free?

Yes! Since Sub Kit Classic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sub Kit Classic with water tracking feature?

Nutribit automatically calculates the water content of Sub Kit Classic and adds it to your daily hydration log. Simply log Sub Kit Classic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sub Kit Classic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sub Kit Classic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sub Kit Classic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sub Kit Classic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sub Kit Classic

Protein in Sub Kit Classic supports building and repairing tissues.

Builds and repairs tissues in Sub Kit Classic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sub Kit Classic supports immune function.

Supports immune function in Sub Kit Classic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sub Kit Classic helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sub Kit Classic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sub Kit Classic provides energy.

Provides energy in Sub Kit Classic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sub Kit Classic supports muscle growth and strength.

Supports muscle growth and strength in Sub Kit Classic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sub Kit Classic helps in weight management.

Helps in weight management in Sub Kit Classic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sub Kit Classic aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sub Kit Classic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sub Kit Classic supports bone health.

Supports bone health in Sub Kit Classic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sub Kit Classic improves skin, hair, and nails.

Improves skin, hair, and nails in Sub Kit Classic is essential for the health and growth of hair, skin, and nails.

Protein in Sub Kit Classic regulates blood sugar levels.

Regulates blood sugar levels in Sub Kit Classic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sub Kit Classic supports fluid balance.

Maintains Fluid Balance in Sub Kit Classic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sub Kit Classic supports nerve function.

Supports Nerve Function in Sub Kit Classic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sub Kit Classic helps regulate blood pressure.

Regulates Blood Pressure in Sub Kit Classic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sub Kit Classic supports muscle function.

Aids Muscle Function in Sub Kit Classic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sub Kit Classic aids nutrient absorption.

Improves Nutrient Absorption in Sub Kit Classic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sub Kit Classic helps balance pH levels.

Balances pH Levels in Sub Kit Classic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sub Kit Classic supports bone health.

Supports Bone Health in Sub Kit Classic helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 6 slices Sub Kit Classic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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