Chicken Florentine with Penne, Gluten Free

LiveGfree

Total Energy

480

kcal

53.56

% from carbs

20.08

% from protein

26.36

% from fats

In 283 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Polyunsaturated

0.5g

Monounsaturated

3.5g

Cholesterol

50mg

16.7%

Sodium, Na

1100mg

47.8%

Total Carbohydrates

64g

23.3%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

24g

48%

Calcium, Ca

390mg

Iron, Fe

0.7mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Florentine with Penne, Gluten Free

A typical serving 0.5 package of Chicken Florentine with Penne, Gluten Free (283 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Florentine with Penne, Gluten Free depends on the ingredients and preparation method. On average, one serving 0.5 package (283 grams) of Chicken Florentine with Penne, Gluten Free contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Florentine with Penne, Gluten Free depends on the ingredients exists in it. On average, 0.5 package of Chicken Florentine with Penne, Gluten Free (about 283 grams) contains approximately 24 grams of protein.

On average, 0.5 package (about 283 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 283 grams) contains about 64 grams of carbohydrates.

Chicken Florentine with Penne, Gluten Free contains approximately 3 grams of fiber in 0.5 package (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 0.5 package Chicken Florentine with Penne, Gluten Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.