Coconut Cashew Bites

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Total Energy

110

kcal

44.04

% from carbs

14.68

% from protein

41.28

% from fats

In 24 g

% daily value


Total Fat

5g

7.7%


Saturated

3g

15%


Polyunsaturated

1g


Monounsaturated

1g



Sodium, Na

45mg

2%



Total Carbohydrates

12g

4.4%


Fiber

2g

7.1%


Sugars

5g

10%


Protein

4g

8%






Calcium, Ca

13mg


Iron, Fe

2.2mg



Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Cashew Bites

A typical serving 2 bites of Coconut Cashew Bites (24 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Cashew Bites depends on the ingredients and preparation method. On average, one serving 2 bites (24 grams) of Coconut Cashew Bites contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Cashew Bites depends on the ingredients exists in it. On average, 2 bites of Coconut Cashew Bites (about 24 grams) contains approximately 4 grams of protein.

On average, 2 bites (about 24 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 bites (about 24 grams) contains about 12 grams of carbohydrates.

Coconut Cashew Bites contains approximately 2 grams of fiber in 2 bites (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 2 bites Coconut Cashew Bites

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.