Granola, Cranberry Cashew Honey

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10

% from protein

60

% from carbs

60

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
480
% Daily value*

Total Fat 16 g
24.6%

Saturated 2 g
10%

Polyunsaturated 6 g

Monounsaturated 10 g

Sodium, Na 40 mg
1.7%

Total Carbohydrates 72 g
26.2%

Fiber 8 g
28.6%

Sugars 24 g
48%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 10.8 mg

Granola, Cranberry Cashew Honey Nutrients FAQs

Nutrients

What is the calorie content of Granola, Cranberry Cashew Honey?

A typical serving 0.25 cup (28 grams) of Granola, Cranberry Cashew Honey contains approximately 120 calories.

You can check the exact calorie content by logging Granola, Cranberry Cashew Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Cranberry Cashew Honey have?

The amount of fat in Granola, Cranberry Cashew Honey depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Granola, Cranberry Cashew Honey contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Cranberry Cashew Honey have?

The protein content in Granola, Cranberry Cashew Honey depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Granola, Cranberry Cashew Honey contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Granola, Cranberry Cashew Honey, Download Nutribit app for healthier you!

How much sugar does a Granola, Cranberry Cashew Honey have?

On average, 0.25 cup (28 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Cranberry Cashew Honey.

How Much carbohydrates (carbs) is in Granola, Cranberry Cashew Honey?

The amount of carbohydrates (carbs) in Granola, Cranberry Cashew Honey depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola, Cranberry Cashew Honey.

How Much Fiber is in Granola, Cranberry Cashew Honey?

Granola, Cranberry Cashew Honey contains approximately 2 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Cranberry Cashew Honey for healthier you!

What vitamins and minerals are in a Granola, Cranberry Cashew Honey?

Granola, Cranberry Cashew Honey contains following minerals:

  • Granola, Cranberry Cashew Honey has 26mg of Calcium.
  • Granola, Cranberry Cashew Honey has 10mg of Sodium, Na.
  • Granola, Cranberry Cashew Honey has 2.7mg of Iron.

General

Does Granola, Cranberry Cashew Honey contain caffeine?

Granola, Cranberry Cashew Honey does not contain any caffeine.

Does Granola, Cranberry Cashew Honey contain alcohol?

Granola, Cranberry Cashew Honey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola, Cranberry Cashew Honey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Cranberry Cashew Honey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Cranberry Cashew Honey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Cranberry Cashew Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Cranberry Cashew Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Cranberry Cashew Honey for free?

Yes! Since Granola, Cranberry Cashew Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Cranberry Cashew Honey with water tracking feature?

Nutribit automatically calculates the water content of Granola, Cranberry Cashew Honey and adds it to your daily hydration log. Simply log Granola, Cranberry Cashew Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Cranberry Cashew Honey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Cranberry Cashew Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Cranberry Cashew Honey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Cranberry Cashew Honey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola, Cranberry Cashew Honey

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup Granola, Cranberry Cashew Honey

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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